There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 0g | Carbs: 14g | Fat: 0g
Roasted Cheddar Garlic Chickpeas
Protein: 5g | Carbs: 18g | Fat: 2g
Calories: 110
With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your new favorite snack.
Kimchi Toast
Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282
This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.
Protein Muddy Buddies
Protein: 4g | Carbs: 12g | Fat: 4g
Calories: 100
We’re bringing back childhood nostalgia with our updated protein muddy buddy recipe (also known as puppy chow).
Refreshing Minty Ginger Lemongrass Water
Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0
While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.
Birthday Cake Protein Rice Crispy Treats
Protein: 5g | Carbs: 20g | Fat: 4g
Calories: 136
These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.
Peanut Butter Banana Chocolate Chip Granola
Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128
Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!
8-Minute Blueberry Bread
Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312
Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!
Lemon Graham Protein Balls
Protein: 5g | Carbs: 9g | Fat: 2g
Calories: 74
Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.
3-Step Low-Carb BBQ Sauce
Protein: 0g | Carbs: 4g | Fat: 0g
Calories: 16
This low-carb bbq sauce is a sweet and spicy way to bring dishes to life without consuming too many of your daily carbs. If you're keeping it keto, this is a perfect option for you too!
Smoky Savory Beet and Yogurt Bowl
Protein: 27g | Carbs: 26g | Fat: 9g
Calories: 293
This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.
Sweet & Spicy Oven Dried Berries
Protein: 2g | Carbs: 35g | Fat: 1g
Calories: 157
Sometimes, you just want candy...but you also want to fuel your body with nutritious food. Sweet and spicy oven-dried berries to the rescue!