Use code BLACKFRIDAY22 and get $49 off each of your first three months. $147 total savings!

Recipes

image

By Brooke Siem

Pumpkin Pie Bites

Protein: 1g | Carbs: 3g | Fat: 0g
Calories: 16

These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire pla...

Monday, November 14, 2022
image

By Ali Macy

Apple Cranberry Crisp

Protein: 2g | Carbs: 30g | Fat: 8g
Calories: 200

When your holiday guests tuck into this bubbling batch of apple-cranberry crisp, they’ll never know that it’s lower in sugar and fat than most trad...

Thursday, November 10, 2022
image

By Brooke Siem

Nutty Loaded Sweet Potatoes

Protein: 6g | Carbs: 51g | Fat: 8g
Calories: 300

When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.

Tuesday, June 7, 2022
image

By Brooke Siem

Oatmeal Chocolate Chip Frozen Yogurt Bites

Protein: 14g | Carbs: 45g | Fat: 15g
Calories: 371

When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.

Tuesday, June 7, 2022
image

By Brooke Siem

Quinoa Chocolate Pudding

Protein: 10g | Carbs: 25g | Fat: 3g
Calories: 167

Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.

Wednesday, May 11, 2022
image

By Kate Hart

5 Step Black Bean Brownies

Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176

Recipe for making 8 HUGE 110g brownies.

Wednesday, May 11, 2022
image

By Brooke Siem

Chocolate Almond Date Bars

Protein: 2g | Carbs: 21g | Fat: 4g
Calories: 128

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

Wednesday, May 11, 2022
image

By Brooke Siem

Blueberry Almond Freezer Cookies

Protein: 8g | Carbs: 12g | Fat: 14g
Calories: 206

Counting macros is a lifestyle, so finding ways to keep yourself prepared and flexible for any macro scenario is a key aspect of long-term success....

Wednesday, June 30, 2021
image

By Brooke Siem

Protein Peanut Butter Fudge (Keto Friendly)

Protein: 6g | Carbs: 2g | Fat: 8g
Calories: 104

Whether you’re following keto or just looking for some decadent ways to meet your protein and fat macros, these little protein peanut butter fudge...

Wednesday, May 12, 2021
image

By Brooke Siem

No Bake Oatmeal Almond Squares With Hidden Zucchini

Protein: 5g | Carbs: 23g | Fat: 10g
Calories: 202

These no-bake oatmeal almond squares were created thanks to inspiration from an unlikely place: a bag of old marshmallows and half a zucchini.

Sunday, April 4, 2021
image

By Brooke Siem

Super Dark Chocolate Beetroot Fudge

Protein: 2g | Carbs: 8g | Fat: 5g
Calories: 85

Beets and chocolate? You bet. Our super dark chocolate beetroot fudge is a decadent treat for those who like their chocolate bitter and dark as the...

Sunday, December 27, 2020
image

By Brooke Siem

Pumpkin Spice Cinnamon Rolls with Maple Ricotta Frosting

Protein: 6g | Carbs: 26g | Fat: 2g
Calories: 146

Pumpkin spice cinnamon rolls with maple ricotta frosting—what more do we need to say to get you to run to the kitchen right now?

Sunday, November 1, 2020