Healthy(ish) Shamrock Shake
Protein: 14g | Carbs: 47g | Fat: 5g
Calories: 289
With half the calories and half the sugar of the original version, we've upgraded the traditional McDonald's Shamrock Shake with ingredients you ca...
Thursday, March 16, 2023
Chocolate Protein Mug Cake
Protein: 29g | Carbs: 28g | Fat: 10g
Calories: 318
Looking for something sweet but still want to keep your macros in check? This single-serve chocolate protein mug cake has 29g of protein and 6g of...
Tuesday, February 14, 2023
Chocolate Peppermint Cookies
Protein: 4g | Carbs: 12g | Fat: 10g
Calories: 154
These macro-friendly soft, chocolatey cookies have a peppermint crunch and are perfect for holiday parties and gift-giving.
Tuesday, December 13, 2022
Peanut Butter White Chocolate Cookies
Protein: 5g | Carbs: 13g | Fat: 5g
Calories: 117
A good macro-friendly recipe isn’t defined by having 0 g of macros. It’s more about finding classic recipes with a reasonable balance of macros or...
Wednesday, December 7, 2022
Pumpkin Pie Bites
Protein: 1g | Carbs: 3g | Fat: 0g
Calories: 16
These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire pla...
Monday, November 14, 2022
Apple Cranberry Crisp
Protein: 2g | Carbs: 30g | Fat: 8g
Calories: 200
When your holiday guests tuck into this bubbling batch of apple-cranberry crisp, they’ll never know that it’s lower in sugar and fat than most trad...
Thursday, November 10, 2022
Nutty Loaded Sweet Potatoes
Protein: 6g | Carbs: 51g | Fat: 8g
Calories: 300
When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.
Tuesday, June 7, 2022
Oatmeal Chocolate Chip Frozen Yogurt Bites
Protein: 14g | Carbs: 45g | Fat: 15g
Calories: 371
When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.
Tuesday, June 7, 2022
Quinoa Chocolate Pudding
Protein: 10g | Carbs: 25g | Fat: 3g
Calories: 167
Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.
Wednesday, May 11, 2022
5 Step Black Bean Brownies
Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176
Recipe for making 8 HUGE 110g brownies.
Wednesday, May 11, 2022
Chocolate Almond Date Bars
Protein: 2g | Carbs: 21g | Fat: 4g
Calories: 128
If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.
Wednesday, May 11, 2022
Blueberry Almond Freezer Cookies
Protein: 8g | Carbs: 12g | Fat: 14g
Calories: 206
Counting macros is a lifestyle, so finding ways to keep yourself prepared and flexible for any macro scenario is a key aspect of long-term success....
Wednesday, June 30, 2021
