Working Against Gravity (“WAG”) is an online personalized nutrition coaching service that transforms the lives of our members. WAG uses a flexible dieting approach in a judgement-free environment with an engaged community to support you every step of the way!

Join Working Against Gravity

What you get:

  • A personal coach to keep you accountable with weekly check-ins

    Your coach will support you through every challenge and triumph you experience while on your way to reaching your goals. After all, he or she has been in your shoes — as every single WAG coach started as a member.

  • A web app to track your meals, before & after photos, milestones and more

    We spent over 10,000 hours custom developing this technology because we believe in data, not fads or tricks. Think of Seismic as the tool that makes all of this tracking and planning a breeze.

  • A members-only Facebook group to lean on for extra support

    Whether you’re looking for a high-protein recipe, extra guidance for a weekend at the not-so-healthy in-laws or someone to share your exciting latest #WAGwin with — this exclusive community is ready to welcome you with open arms.

...and more perks that lead to proven results!

Learn More

Latest transformations

Pro-athletes, new mothers, skinny-jean admirers — we've seen it all! (And we've coached them, too.)

"I never want to go back to putting my physical and mental health second and I am realizing that by being part of WAG I am a better wife, mother, and physician." Read More >

— Mariah Robertson

"I've lost around 20 pounds and my body composition has changed drastically! I also feel healthier and always have a ton of energy!" Read More >

— LaLo Contreras

"I couldn't be happier with the results I have got since joining Team WAG. They help me with so many other things than just nutrition." Read More >

— Elin Lindqvist

Food for Thought

The latest video content from your friends at WAG.

The WAG Guide to Nutrition

Get the full-length download on macros, tracking, sticking with it and more.

Find out more

WAG Gives Back

Our mission has always been focused on one thing: Transformations. Changes that run much deeper than just the way you look in the mirror. We want to help people love themselves and their lives like never before. That’s why we created WAG Impact, to help those in our community stand back up in the wake of disaster. Because that’s what Team WAG is all about — supporting each other through whatever life throws our way.

WAG fights back against Hurricane Harvey

Get Started Today

Working Against Gravity gives you the tools needed to become the best version of yourself. We’ve helped over 10,000 people change their lives through wholesome, fuel-focused nutrition. You next?

Join Now
Jessica Lucero
USAW American
Record Holder

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