Working Against Gravity (“WAG”) is an online personalized nutrition coaching service that transforms the lives of our members. WAG uses a flexible dieting approach in a judgement-free environment with an engaged community to support you every step of the way!

Join Working Against Gravity

What you get:

  • A personal coach to keep you accountable with weekly check-ins

    Your coach will support you through every challenge and triumph you experience while on your way to reaching your goals. After all, he or she has been in your shoes — as every single WAG coach started as a member.

  • A web app to track your meals, before & after photos, milestones and more

    We spent over 10,000 hours custom developing this technology because we believe in data, not fads or tricks. Think of Seismic as the tool that makes all of this tracking and planning a breeze.

  • A members-only Facebook group to lean on for extra support

    Whether you’re looking for a high-protein recipe, extra guidance for a weekend at the not-so-healthy in-laws or someone to share your exciting latest #WAGwin with — this exclusive community is ready to welcome you with open arms.

...and more perks that lead to proven results!

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Latest transformations

Pro-athletes, new mothers, skinny-jean admirers — we've seen it all! (And we've coached them, too.)

"WAG focuses on your physical and mental health to make sure you have the tools to be successful. At no point have I felt alone or that I didn't have anyone I could talk to." Read More >

— Sean Gleason

"I am in the best shape of my life at age 42. My athletic performance has improved dramatically. I have gotten stronger and faster. I also recover much faster." Read More >

— Greg Jernigan

"WAG is absolutely wonderful and I think it is one of the main reasons why I am feeling as good as I am today." Read More >

— James Belk

WAG SUMMER GETAWAY GUIDEThe WAG Travel Guide is your summer sidekick.

Summer’s here! So break out your hater blockers and download WAG’s official Summer Getaway Guide to get all the how-tos, do that’s and tips & tricks to make the best season of the year the season you’re at your best.

The Summer Getaway Guide is a free download that’s your go-to summertime sidekick for all things wellness. From tips on how to not go off-track when you’re eating on-the-go, to exclusive workouts from our friends at Brute Strength and even a swimsuit shopping guide for ladies who want to #lookgoodfeelgood at the beach or by the pool.

To get your guide, just tell us where to send it:

We respect your privacy!

Food for Thought

The latest video content from your friends at WAG.

The WAG Guide to Nutrition

Get the full-length download on macros, tracking, sticking with it and more.

Find out more

WAG Gives Back

Our mission has always been focused on one thing: Transformations. Changes that run much deeper than just the way you look in the mirror. We want to help people love themselves and their lives like never before. That’s why we created WAG Impact, to help those in our community stand back up in the wake of disaster. Because that’s what Team WAG is all about — supporting each other through whatever life throws our way.

WAG fights back against Hurricane Harvey

Get Started Today

Working Against Gravity gives you the tools needed to become the best version of yourself. We’ve helped over 10,000 people change their lives through wholesome, fuel-focused nutrition. You next?

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Jessica Lucero
USAW American
Record Holder

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