The last nutrition program you'll ever need.

Our experienced nutrition coaches work with you to build, monitor, and adjust a nutrition program based on your body and lifestyle. We'll help you reach and maintain your health, fitness, and body composition goals without giving up the foods you love.

Kailee Stewart
Nikki Houghton
Emily Ganz
Randy Van Brunt
Justin Holt
Calin Sims
James Belk
Tracy Thompson
Melissa Bennett

Why Choose Working Against Gravity

Here are a few reasons why our customers choose WAG.

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Working Against Gravity is an industry leader who has been in the business of helping people for nearly a decade. From complete beginners to elite-level athletes, we've guided tens of thousands of people just like you to their ultimate nutrition goals. Whatever you're chasing, we can help you get it.

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Why WAG Process Image


This whole process centers on you. Your goals, your preferences, your unique circumstances, and your body. Backed by science and powered by the dedication, passion, and expertise of our coaches, this program will teach you what it takes to drive your nutrition toward your ultimate goal.

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Why WAG Results Image


No matter your goals or your experience level, we can empower anyone to take control of their nutrition. If you're willing to put in the work, we won't stop until you've crossed the finish line. What’s more - we’ll teach you to keep what you’ve earned. Have a look at what our past clients have to say.

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The WAG Nutrition Process

This is where progress starts.


Get a Coach

Tell us about you and get paired with your personal Nutrition Coach


Get the App

Receive starting macro prescription and track progress with the Seismic Coaching App


Get to Work

Check-in with your coach regularly for accountability, adjustments and tailored feedback


Get Results

Experience transformative changes in your body, habits, confidence and food choices

Our Services

We offer a variety of Nutrition services to meet a large variety of needs.

Lifestyle & Weight Loss Nutrition Coaching

Build the habits and awareness you need to lose weight, and maintain results without sacrificing the foods you love.

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1 on 1 Essentials

Endurance & OCR Nutrition Coaching

Learn the nutrition strategies needed to feel confident in your fitness, improve endurance, and overcome any obstacle thrown your way.

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WAG OCR Nutrition Coaching

Olympic Lifting & Weight Class Sports Nutrition Coaching

Get recommendations tailored to your sport and schedule to help you optimize your strength, improve recovery, and take the stress out of making weight for competition.

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WAG Weight Class Sports

Functional Fitness Nutrition Coaching

Stay lean while improving your athletic performance with nutrition coaching based on your training schedule, frequency, intensity, and goals.

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WAG Functional Fitness

Pregnancy & Postpartum Nutrition Coaching

Make confident food and lifestyle choices to support your growing little one and and ensure you’re working toward your goals.

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WAG Pregnancy & Postpartum

Flexible Dieting Crashing Course

In this interactive four-week course, you’ll learn the ins and outs of macro tracking and basic nutrition science, get personalized targets from a WAG Coach, and build the habits you need to sustain your results.

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Crash Course

Weight Loss Meal Plans

These 3-Phase Meal Plans are written by Dietitians on the WAG staff. They’ll help you learn what foods help you reach your goals and keep your choices quick and easy as you lose weight.

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WAG Meal Plans

Happy Clients

Don't take our word for it. See what clients are saying about us.

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“WAG has been instrumental in helping me become healthier and reach my goals. Even when I'm struggling, my coach is always there helping me find the positives and get back on track. It's all customized and personal, exactly what I need.”

Kerri Avatar

“It doesn't matter if you are completely new to macros or just need an accountability buddy to keep you on track, WAGs is a wonderful support system to help you reach your goals. ”

Donna Lindsay Avatar
Donna Lindsay

WAG Client

“I've been a WAG client for a long time and couldn't be happier with the program... I wholeheartedly recommend WAG to anyone who is curious to try.”

Petra Avatar

WAG Client

“I LOVE my WAG coach and LOVE the WAG coaching program. I love the fact that WAG's nutrition coaching is based on science... I feel listened to. I feel empowered. I feel as though I can make this a lifestyle! Thank you WAG!”

Ronnie Fulton Avatar
Ronnie Fulton

WAG Client

“I used to be depressed because I was overweight... If you really want to make a change this the first step to get to know yourself and get that knowledge about nutrition. Best investment ever!”

Ramiro E Leal Avatar
Ramiro E Leal

WAG Client

“I've been working with WAG on and off for about a year and a half. I've seen huge improvements in my body composition and my strength. Most importantly my relationship with food has improved tremendously.”

Robin S Avatar
Robin S

WAG Client