The fastest, easiest way to reach your goals.

You don't need a new diet—you need a new lifestyle. Let us build you the perfect nutrition program and give you the tools to actually follow it. Weight loss, sports performance, health, wellness—our expert coaches are the best in the industry and will guide you every step of the way.

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WAG in the Media

Trusted by elite athletes, health professionals, and major publications.

Why Choose Working Against Gravity

Rooted in science.
Custom to you.

Experience

We’ve been doing this for a long time. In fact, we were one of the first in the space, and we’re proud to say that we’re still one of the best. Tens of thousands of people just like you have trusted Working Against Gravity to help them reach their ultimate nutrition goals. With over 100 years of combined coaching experience, our team is ready to exceed your expectations.

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Process

This whole process centers on you. Your goals, your preferences, your unique circumstances, and your body. Backed by science and powered by the dedication, passion, and expertise of our coaches, this program will teach you what it takes to drive your nutrition toward your ultimate goal.

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Results

No matter your goals or your experience level, we can empower anyone to take control of their nutrition. If you're willing to put in the work, we won't stop until you've crossed the finish line. What’s more - we’ll teach you to keep what you’ve earned. Have a look at what our past clients have to say.

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What to Expect

This is where progress starts.

Get a Coach

24 hours

Tell us your goals and timelines to get expertly matched with your new biggest fan.

Get Your Program

48 hours

A personalized plan that’s backed by science and custom to you. Set your targets and get familiar with our award-winning app, Seismic.

Get to Work

Week 1

Tackle the first week with 24/7 support from your coach. Ask questions and get tailored feedback from your coach via messenger and check-in.

Get Results

Week 1+

Transform how you approach nutrition, and slow and steady becomes automatic and easy. Habits, mindset, skill sets, and results. We guide you every step of the way.

Our Services

Coaching for every goal, customized to you.

1 on 1 Coaching

Lifestyle & Weight Loss Nutrition Coaching

Build the habits and awareness you need to lose weight, and maintain results without sacrificing the foods you love.

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1 on 1 Coaching

Endurance & OCR Nutrition Coaching

Learn the nutrition strategies needed to feel confident in your fitness, improve endurance, and overcome any obstacle thrown your way.

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1 on 1 Coaching

Olympic Lifting & Weight Class Sports Nutrition Coaching

Get recommendations tailored to your sport and schedule to help you optimize your strength, improve recovery, and take the stress out of making weight for competition.

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1 on 1 Coaching

Functional Fitness Nutrition Coaching

Stay lean while improving your athletic performance with nutrition coaching based on your training schedule, frequency, intensity, and goals.

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1 on 1 Coaching

Pregnancy & Postpartum Nutrition Coaching

Make confident food and lifestyle choices to support your growing little one and and ensure you’re working toward your goals.

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WAG Meal Plans

Make decision-making quick and delicious with our dietitian-written meal plans. With over 1,000 meal combinations personalized to your macro needs, this is the easiest way to reach your goals

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Course

Flexible Dieting Crashing Course

In this interactive four-week course, you’ll learn the ins and outs of macro tracking and basic nutrition science, get personalized targets from a WAG Coach, and build the habits you need to sustain your results.

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