The fastest, easiest way to reach your goals.

You don't need a new diet—you need a new lifestyle. Let us build you the perfect nutrition program and give you the tools to actually follow it. Weight loss, sports performance, health, wellness—our expert coaches are the best in the industry and will guide you every step of the way.

James Belk
Tracy Thompson
Randy Van Brunt
Melissa Bennett
Emily Ganz
Kailee Stewart
Calin Sims
Nikki Houghton
Justin Holt

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Trusted by elite athletes, health professionals, and major publications.

Why Choose Working Against Gravity

Rooted in science.
Custom to you.

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We’ve been doing this for a long time. In fact, we were one of the first in the space, and we’re proud to say that we’re still one of the best. Tens of thousands of people just like you have trusted Working Against Gravity to help them reach their ultimate nutrition goals. With over 100 years of combined coaching experience, our team is ready to exceed your expectations.

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This whole process centers on you. Your goals, your preferences, your unique circumstances, and your body. Backed by science and powered by the dedication, passion, and expertise of our coaches, this program will teach you what it takes to drive your nutrition toward your ultimate goal.

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No matter your goals or your experience level, we can empower anyone to take control of their nutrition. If you're willing to put in the work, we won't stop until you've crossed the finish line. What’s more - we’ll teach you to keep what you’ve earned. Have a look at what our past clients have to say.

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What to Expect

This is where progress starts.


Get a Coach

24 hours

Tell us your goals and timelines to get expertly matched with your new biggest fan.


Get Your Program

48 hours

A personalized plan that’s backed by science and custom to you. Set your targets and get familiar with our award-winning app, Seismic.


Get to Work

Week 1

Tackle the first week with 24/7 support from your coach. Ask questions and get tailored feedback from your coach via messenger and check-in.


Get Results

Week 1+

Transform how you approach nutrition, and slow and steady becomes automatic and easy. Habits, mindset, skill sets, and results. We guide you every step of the way.

Our Services

Coaching for every goal, customized to you.

Lifestyle & Weight Loss Nutrition Coaching

Build the habits and awareness you need to lose weight, and maintain results without sacrificing the foods you love.

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1 on 1 Essentials

Endurance & OCR Nutrition Coaching

Learn the nutrition strategies needed to feel confident in your fitness, improve endurance, and overcome any obstacle thrown your way.

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WAG OCR Nutrition Coaching

Olympic Lifting & Weight Class Sports Nutrition Coaching

Get recommendations tailored to your sport and schedule to help you optimize your strength, improve recovery, and take the stress out of making weight for competition.

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WAG Weight Class Sports

Functional Fitness Nutrition Coaching

Stay lean while improving your athletic performance with nutrition coaching based on your training schedule, frequency, intensity, and goals.

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WAG Functional Fitness

Pregnancy & Postpartum Nutrition Coaching

Make confident food and lifestyle choices to support your growing little one and and ensure you’re working toward your goals.

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WAG Pregnancy & Postpartum

WAG Meal Plans

Make decision-making quick and delicious with our dietitian-written meal plans. With over 1,000 meal combinations personalized to your macro needs, this is the easiest way to reach your goals

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WAG Meal Plans

Flexible Dieting Crashing Course

In this interactive four-week course, you’ll learn the ins and outs of macro tracking and basic nutrition science, get personalized targets from a WAG Coach, and build the habits you need to sustain your results.

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Crash Course

Happy Clients

Our clients say it better than we ever could.

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“WAG has been instrumental in helping me become healthier and reach my goals. Even when I'm struggling, my coach is always there helping me find the positives and get back on track. It's all customized and personal, exactly what I need.”

Kerri Avatar

“It doesn't matter if you are completely new to macros or just need an accountability buddy to keep you on track, WAGs is a wonderful support system to help you reach your goals. ”

Donna Lindsay Avatar
Donna Lindsay

WAG Client

“I've been a WAG client for a long time and couldn't be happier with the program... I wholeheartedly recommend WAG to anyone who is curious to try.”

Petra Avatar

WAG Client

“I LOVE my WAG coach and LOVE the WAG coaching program. I love the fact that WAG's nutrition coaching is based on science... I feel listened to. I feel empowered. I feel as though I can make this a lifestyle! Thank you WAG!”

Ronnie Fulton Avatar
Ronnie Fulton

WAG Client

“I used to be depressed because I was overweight... If you really want to make a change this the first step to get to know yourself and get that knowledge about nutrition. Best investment ever!”

Ramiro E Leal Avatar
Ramiro E Leal

WAG Client

“I've been working with WAG on and off for about a year and a half. I've seen huge improvements in my body composition and my strength. Most importantly my relationship with food has improved tremendously.”

Robin S Avatar
Robin S

WAG Client

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