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Nutrition Coaching

Change body composition, get confident, learn about your body, and feel better than ever through the power of customized, one-on-one nutrition coaching.

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Why Choose Working Against Gravity?

Nutrition Plan

A 100% customized nutrition plan


Weekly check-ins and unlimited messaging with your NASM and AFAA-approved coach


Strategies and ideas to help you navigate food and health choices

Online Platform

Mobile app for tracking progress, messaging your coach, and more

Knowledge Base

Expand your nutrition knowledge through our extensive research


Access to our incredibly supportive members-only Facebook group

Flexible Dieting Crash Course

Through 30 days of daily lessons, learn to build healthy lifestyle habits and sustain results without restricting the foods you love:

  • Daily nutrition and lifestyle lessons
  • Personalized macros from a WAG coach
  • Access to our members-only Facebook group
  • Lifetime access to course materials

Plus, if you decide to join our 1:1 nutrition coaching after finishing the course, you'll receive a free month of nutrition coaching with Working Against Gravity and 50% off a MacrosFirst Premium yearly subscription.

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Athletes we have coached

These are just a few of the athletes who we've coached.

WAG Coach Certification Badge

Become a WAG Certified Nutrition Coach!

Become an expert in nutrition science and the art of coaching, while gaining the tools needed to create a new life for yourself and every client you serve. We'll match you with a Training Coach who will be with you through every step of the course and beyond.

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Latest Transformations

We have coached over 25,000 people to lose weight, gain muscle and increase performance. Sustaining results and continuing good habits is a major challenge. Our custom program works because it is built specifically to last for you and your lifestyle. Whether you are a professional athlete, a new mom or just want to look/feel better: we have helped them all transform their lives.

Customer Testimonails

WAG has taught me how to reach my goals while still having a life. I never felt like I was missing out on anything and I am so proud of the progress I made both physically and mentally.

Nikki Houghton WAG Client
Customer Testimonails

I honestly could not have accomplished my goal without WAG and my coach. The results were incredible! I feel strong and look amazing!

Melissa Bennett WAG Client
Customer Testimonails

WAG has given me so much more than getting back into shape. It has changed my relationship with food, helped me create a positive mindset and to find balance in all aspects of my life.

Emily Ganz WAG Client
Customer Testimonails

It wasn't very long before I had gained complete trust in my coach and as long as I did my part and was diligent in my efforts the results showed every week. I wish that I could have had WAG in my corner years ago!

Randy Van Brunt WAG Client
Customer Testimonails

WAG is absolutely wonderful and I think it is one of the main reasons why I am feeling as good as I am today.

James Belk WAG Client
Customer Testimonails

I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can't imagine my life without it. I've made so many gains in the gym from gymnastics to Olympic lifts. It has been the best experience. I would recommend this lifestyle to anyone and everyone willing to commit!

Kailee Stewart WAG Client
Customer Testimonails

The thing I liked about WAG and flexible dieting in general, is just that, it is flexible... Body image wise, I am way more confident and happy, and it has improved many areas of my life.

Alyssa WAG Client
Customer Testimonails

The WAG program is a truly flexible program. WAG approaches it's nutritional programs exactly the way they approach it's clients; individualistically.

Justin Holt WAG Client
Customer Testimonails

The improvement in my performance (CrossFit) and my overall physical changes have been amazing. But it's really my 180 degree change in confidence, self-love and over-all general health that I am immensely proud of.

Laurenne WAG Client
Customer Testimonails

My only regret is that I didn't start sooner. The results, not only physically, but emotionally and mentally have been irreplaceable. My coach, Ivette has been a huge influence on my progress.

Jenn Clata WAG Client