The last nutrition program you'll ever need.

Our experienced nutrition coaches work with you to build, monitor, and adjust a nutrition program based on your body and lifestyle. We'll help you reach and maintain your health, fitness, and body composition goals without giving up the foods you love.

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Why Choose Working Against Gravity

Here are a few reasons why our customers choose WAG.

Experience

Working Against Gravity is an industry leader who has been in the business of helping people for nearly a decade. From complete beginners to elite-level athletes, we've guided tens of thousands of people just like you to their ultimate nutrition goals. Whatever you're chasing, we can help you get it.

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Process

This whole process centers on you. Your goals, your preferences, your unique circumstances, and your body. Backed by science and powered by the dedication, passion, and expertise of our coaches, this program will teach you what it takes to drive your nutrition toward your ultimate goal.

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Results

No matter your goals or your experience level, we can empower anyone to take control of their nutrition. If you're willing to put in the work, we won't stop until you've crossed the finish line. What’s more - we’ll teach you to keep what you’ve earned. Have a look at what our past clients have to say.

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The WAG Nutrition Process

This is where progress starts.

Get a Coach

Tell us about you and get paired with your personal Nutrition Coach

Get the App

Receive starting macro prescription and track progress with the Seismic Coaching App

Get to Work

Check-in with your coach regularly for accountability, adjustments and tailored feedback

Get Results

Experience transformative changes in your body, habits, confidence and food choices

Our Services

We offer a variety of Nutrition services to meet a large variety of needs.

1 on 1 Coaching

Lifestyle & Weight Loss Nutrition Coaching

Build the habits and awareness you need to lose weight, and maintain results without sacrificing the foods you love.

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1 on 1 Coaching

Endurance & OCR Nutrition Coaching

Learn the nutrition strategies needed to feel confident in your fitness, improve endurance, and overcome any obstacle thrown your way.

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1 on 1 Coaching

Olympic Lifting & Weight Class Sports Nutrition Coaching

Get recommendations tailored to your sport and schedule to help you optimize your strength, improve recovery, and take the stress out of making weight for competition.

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1 on 1 Coaching

Functional Fitness Nutrition Coaching

Stay lean while improving your athletic performance with nutrition coaching based on your training schedule, frequency, intensity, and goals.

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1 on 1 Coaching

Pregnancy & Postpartum Nutrition Coaching

Make confident food and lifestyle choices to support your growing little one and and ensure you’re working toward your goals.

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Course

Flexible Dieting Crashing Course

In this interactive four-week course, you’ll learn the ins and outs of macro tracking and basic nutrition science, get personalized targets from a WAG Coach, and build the habits you need to sustain your results.

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Weight Loss Meal Plans

These 3-Phase Meal Plans are written by Dietitians on the WAG staff. They’ll help you learn what foods help you reach your goals and keep your choices quick and easy as you lose weight.

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