WAG is 1-on-1 Nutrition Coaching

An online nutrition coaching service dedicated to transforming lives. Our program is completely customized to fit your goals and lifestyle in a judgement-free environment with an engaged community (#TeamWAG) to support you every step of the way!

Latest transformations

We have coached over 15,000 people to lose weight, gain muscle and increase performance. Sustaining results and continuing good habits is a major challenge. Our custom program works because it is built specifically to last for you and your lifestyle. Whether you are a professional athlete, a new mom or just want to look/feel better: we have helped them all transform their lives.

"WAG is a life-changing way to think about food that allows me to be the best "athlete" possible while eating enjoyable foods." Read More >

— Jesse Maury

"I lost another 18 pounds on WAG within the first few months. I love this program! It's the only thing that’s ever really worked!" Read More >

— Cindy M

"My coach has provided me with a high level of professional advice and insight, as well as support. She has taken the time to understand my life and its challenges, thereby really personalizing my WAG experience." Read More >

— Erika Ugianskis

Join Working Against Gravity

What is WAG?

  • The Psychology of Accountability:

    Your own personal nutrition coach to answer your questions and check in with weekly to better understand your goals and challenges, make adjustments and offer knowledge and tips to help you get there.

  • The Power of Tracking:

    Our powerful online tracking platform (“Seismic”) is built on data, not fads or tricks and contains 1000s of hours worth of research at your fingertips. Our technology makes planning and tracking your progress a breeze.

  • Social Support:

    Join an exclusive members-only Facebook group to share stories, get tips, ask questions, swap recipes and get inspired. Share your latest #WAGwin with a caring support network that will welcome you with open arms.

Learn More

WAG's Youtube Channel

The latest video content from your friends at WAG.

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WAG Guide to Nutrition

Get the full-length download on macros, tracking, sticking with it and more.

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Get Started Today

Working Against Gravity gives you the tools needed to become the best version of yourself. We’ve helped over 10,000 people change their lives through wholesome, fuel-focused nutrition. You next?

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Jessica Lucero
USAW American
Record Holder

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