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1 on 1 Nutrition Coaching

Change your relationship with food so you can maintain results for a lifetime.

Our nutrition coaches work directly with you—one-on-one—to build a custom program that fits your needs. Together we will engineer a program that makes sense for you and produces lasting change.

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Why Choose Working Against Gravity

The WAG Nutrition Process

Get a Coach

Tell us about you and get paired with your personal Nutrition Coach

Get the App

Receive starting macro prescription and track progress with the Seismic Coaching App

Get to Work

Check-in with your coach weekly for accountability, adjustments and tailored feedback

Get Results

Experience transformative changes in your body, habits, confidence and food choices

$149Monthly | 3 Month Commitment

Nutrition Coaching Essentials

With our one-on-one nutrition program, you'll get coached into the best shape of your life so you love what you see in the mirror and how you perform in the gym.

$199Monthly | 3 Month Commitment

Nutrition Coaching Plus

Everything included in our Nutrition Coaching Essentials program plus more connection and support from your coach with a personalized meal plan and monthly video calls.

$99One-time Payment

WAG Nutrition Course

Learn the science behind macro tracking, set and adjust your own targets, and put WAG habit-building methodology into practice for life-long results.

$65 and up | Monthly Subscription

For Nutrition Coaches

Learn about our all-in-one coaching platform to serve your clients and grow your business.

Join the Free WAG Community

The aim of our Mighty Networks community is to create a place where like-minded people can connect, grow their nutrition knowledge, and have a bit of fun! When you join you’ll get access to:

  • Blog posts and podcasts to help you navigate your nutrition journey
  • Exclusive posts from WAG coaches sharing their top health & nutrition tips
  • Special promotions on WAG products and services
  • Interviews with the coaches. Get to know the people behind the brand
  • Much more!
Get Connected
Community Devices

Join WAG Coaches Chris and Josh as they take a unique approach to self-development and health. Through personal and relatable insights from WAG coaches (and special guests) they'll help you connect the dots between nutrition and mindset so you can achieve noticeable and sustainable results.

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Goals Achieved

We have coached over 30,000 people to lose weight, gain muscle and increase performance. Our custom program works because it is built specifically for you and your lifestyle.

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Looking to Become a WAG Certified Nutrition Coach?

Become an expert in nutrition science and master the art of coaching with our AFAA and NASM-approved certification program.

Learn About Certification

Macro Calculator Cheat Sheet

Steal our secret sauce! We’ll walk you through determining your personalized macro needs for weight loss, gain, or maintenance.

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Nutrition Guide

From macro tracking to meal timing and everything in between, learn how to utilize flexible dieting strategies to reach your goals.

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Holiday Guide

Our gift to you, this year’s guide will help you enjoy the holidays without derailing your nutrition. Head into the new year a step ahead of the resolutioners.

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