Enjoy the
Our Holiday Nutrition Guide is your roadmap to enjoying the season without derailing your nutrition — and don't worry, we won't tell you to skip dessert.
WAG in the Media
Trusted by elite athletes, health professionals, and major publications.
Why Choose Us?
Rise above the foods that weigh you down
Working Against Gravity is a nutrition coaching company that has led the macro tracking and health space for over a decade. We provide 1-on-1 online nutritional coaching, custom meal plans, hormone testing, and extensive nutrition education and resources.
Learn MoreWhat do I get?
Join Team WAG
A personal coach to keep you accountable with weekly check-ins
Your coach will support you through every challenge and triumph you experience while on your way to reaching your goals. After all, they have been in your shoes - as every single WAG coach started as a member.
A web app to track your meals, before & after photos, milestones and more
We spent over 100,000 hours custom developing this technology because we believe in data, not fads or tricks. Think of Seismic as the tool that makes all of this tracking and planning a breeze.
A members-only community to lean on for extra support
Whether you're looking for a high-protein recipe, extra guidance for a weekend at the not-so-healthy in-laws or someone to share your exciting latest win - this exclusive community is ready to welcome you with open arms.
...and more perks that lead to proven results
Join NowMore than just Nutrition Coaching
As a leader in the industry, our nutrition coaches have over 100 years of combined experience in the field, and we've helped over 30,000 clients reach their goals. Our holistic approach to nutrition bridges the gap between evidence-based practices and practical strategies so you can make progress and keep your results long-term.
Health & Hormone Testing
Take control of your health with affordable hormone testing and tailored nutrition insights and personalized macros from a Registered Dietitian Nutritionist (RDN).
Learn about my HealthCustom Meal Plans
Not quite ready for your own online nutrition coach? Take our quick quiz and get macros and a meal plan with over 1,000 meal combinations to help you hit your daily targets.
Explore Our Meal PlansNutrition Education
From free blog posts and guides to full-blown courses, we have everything you need to deepen your nutrition knowledge and make meaningful, healthy changes in your life.
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