Air Fryer Cornflake Chicken with Hot Honey Sauce
Protein: 40g | Carbs: 39g | Fat: 9g
Get ready for this healthy crispy cornflake chicken with hot honey sauce—It’s naturally gluten-free, high in protein, and so easy to make in the ai...
Sunday, March 12, 2023
Crockpot Crack Chicken
Protein: 40g | Carbs: 4g | Fat: 10g
This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.
Tuesday, January 3, 2023
Thanksgiving Tortilla Stuffing
Protein: 16g | Carbs: 23g | Fat: 5g
Try this macro-friendly approach to a favorite Thanksgiving side dish!
Monday, November 21, 2022
Simple Roasted Thanksgiving Turkey
Protein: 34g | Carbs: 0g | Fat: 5g
This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whol...
Tuesday, November 8, 2022
Queso Chicken Bake
Protein: 34g | Carbs: 55g | Fat: 8g
We are entering the season of comfort food and coach Amy loves batch-cooking healthy meals like this one!
Wednesday, October 26, 2022
Perfect Pork Tenderloin
Protein: 26g | Carbs: 0g | Fat: 7g
Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.
Tuesday, June 7, 2022
Basil Pesto Turkey Meatballs
Protein: 9g | Carbs: 3g | Fat: 4g
Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.
Wednesday, May 11, 2022
Creamy Lentils with Boursin Cheese and Veggies
Protein: 15g | Carbs: 35g | Fat: 6g
Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people t...
Thursday, October 14, 2021
Creamy Sundried Tomato Chicken (Keto friendly)
Protein: 51g | Carbs: 9g | Fat: 21g
Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can...
Wednesday, September 29, 2021
Reverse Seared Steak Salad (Keto friendly)
Protein: 34g | Carbs: 11g | Fat: 39g
Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.
Wednesday, September 22, 2021
Sundried Tomato & Feta Smashed Potatoes
Protein: 6g | Carbs: 37g | Fat: 9g
Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.
Wednesday, September 15, 2021
One Pan Hummus Crusted Chicken & Veggies
Protein: 46g | Carbs: 20g | Fat: 13g
Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...