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Recipes

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By Ali Macy

Thanksgiving Tortilla Stuffing

Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201

Try this macro-friendly approach to a favorite Thanksgiving side dish!

Monday, November 21, 2022
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By Amy Locati

Simple Roasted Thanksgiving Turkey

Protein: 34g | Carbs: 0g | Fat: 5g
Calories: 181

This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whol...

Tuesday, November 8, 2022
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By Amy Locati

Queso Chicken Bake

Protein: 34g | Carbs: 55g | Fat: 8g
Calories: 428

We are entering the season of comfort food and coach Amy loves batch-cooking healthy meals like this one!

Wednesday, October 26, 2022
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By Team WAG

Perfect Pork Tenderloin

Protein: 26g | Carbs: 0g | Fat: 7g
Calories: 167

Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.

Tuesday, June 7, 2022
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By Brooke Siem

Basil Pesto Turkey Meatballs

Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84

Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.

Wednesday, May 11, 2022
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By Brooke Siem

Creamy Lentils with Boursin Cheese and Veggies

Protein: 15g | Carbs: 35g | Fat: 6g
Calories: 254

Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people t...

Thursday, October 14, 2021
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By Brooke Siem

Creamy Sundried Tomato Chicken (Keto friendly)

Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can...

Wednesday, September 29, 2021
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By Brooke Siem

Reverse Seared Steak Salad (Keto friendly)

Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531

Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.

Wednesday, September 22, 2021
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By Brooke Siem

Sundried Tomato & Feta Smashed Potatoes

Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253

Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.

Wednesday, September 15, 2021
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By Brooke Siem

One Pan Hummus Crusted Chicken & Veggies

Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381

Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...

Wednesday, August 11, 2021
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By Brooke Siem

Fiery Shrimp and Cauliflower Gnocchi

Protein: 28g | Carbs: 43g | Fat: 12g
Calories: 392

Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We lo...

Friday, July 23, 2021
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By Brooke Siem

Vietnamese-Inspired Cold Rice Noodle Salad With Chicken

Protein: 30g | Carbs: 50g | Fat: 7g
Calories: 383

Gluten-free, low in fat and bursting with sweet and spicy flavor, this Vietnamese-inspired cold rice noodle salad with chicken checks every box on...

Wednesday, June 9, 2021