By Brooke Siem

Two-Ingredient Flatbread

Protein: 12g | Carbs: 18g | Fat: 2g
Calories: 138

Think you can’t make macro-friendly bread in your own kitchen? Think again. Our two-ingredient flatbread (yes, two!) is made with Greek yogurt and...

Tuesday, March 31, 2020

By Adee Cazayoux

Low-Carb Indian Butter Chicken

Protein: 45g | Carbs: 4g | Fat: 12g
Calories: 304

Indian food is full of flavor and often very low carb as long as you skip the rice or naan bread. This Indian Butter Chicken recipe combines crispy...

Wednesday, January 22, 2020

By Brooke Siem

Kabocha Squash Massaman Curry

Protein: 27g | Carbs: 26g | Fat: 10g
Calories: 302

With the help of a Japanese pumpkin that is bursting with nutrition, this creamy, mild, slightly sweet Massaman curry will keep you full and satisf...

Friday, January 25, 2019

By Dani Sheriff

Shrimp Curry

Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

Wednesday, May 23, 2018