Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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One Pot Chana Masala

Protein: 14g | Carbs: 44g | Fat: 12g
Calories: 340

Chana Masala is one of my favorite plant based meals and I love that it can be made in one pot. This recipe is not completely “traditional” and has been simplified for those of us with busy lives.

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Two-Ingredient Flatbread

Protein: 12g | Carbs: 18g | Fat: 2g
Calories: 138

Think you can’t make macro-friendly bread in your own kitchen? Think again. Our two-ingredient flatbread (yes, two!) is made with Greek yogurt and buttermilk Kodiak Cake mix. That’s it!

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Low-Carb Indian Butter Chicken

Protein: 45g | Carbs: 4g | Fat: 12g
Calories: 304

Indian food is full of flavor and often very low carb as long as you skip the rice or naan bread. This Indian Butter Chicken recipe combines crispy caramelized chicken thighs with a rich and intense sauce and looks just as amazing as it tastes.

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Kabocha Squash Massaman Curry

Protein: 27g | Carbs: 26g | Fat: 10g
Calories: 302

With the help of a Japanese pumpkin that is bursting with nutrition, this creamy, mild, slightly sweet Massaman curry will keep you full and satisfied for hours.

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Shrimp Curry

Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.