Use code BLACKFRIDAY22 and get $49 off each of your first three months. $147 total savings!

Recipes

image

By Brooke Siem

Ricotta Toast with Roasted Blueberries and Thyme

Protein: 11g | Carbs: 41g | Fat: 7g
Calories: 271

Roasted blueberries and ricotta are here to satisfy all your sweet, crunchy, creamy cravings with fiber-loaded blueberries, savory thyme and velvet...

Tuesday, June 7, 2022
image

By Brooke Siem

Hummus Deviled Eggs

Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for...

Tuesday, October 19, 2021
image

By Brooke Siem

Pumpkin Spice Protein Truffles

Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75

It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...

Wednesday, October 6, 2021
image

By Brooke Siem

Caramel Mocha Protein Shake

Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268

When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of su...

Thursday, September 2, 2021
image

By Brooke Siem

Spicy Harissa Crab Dip

Protein: 17g | Carbs: 3g | Fat: 3g
Calories: 107

Looking for a low fat, low carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go! We kicked up the usual col...

Wednesday, August 25, 2021
image

By Brooke Siem

Individual Stone Fruit Cobblers

Protein: 6g | Carbs: 31g | Fat: 7g
Calories: 211

Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Co...

Wednesday, August 18, 2021
image

By Brooke Siem

Sweet Potato “Magnum” Bars

Protein: 3g | Carbs: 31g | Fat: 16g
Calories: 280

Hear us out: frozen sweet potato “Magnum” bars. It all sounds like an oxymoron, but with the right variety of sweet potatoes, you’ve got yourself a...

Wednesday, August 4, 2021
image

By Brooke Siem

Crunchy Jicama with Tajin and Lime

Protein: 1g | Carbs: 12g | Fat: 0g
Calories: 52

We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not t...

Thursday, July 29, 2021
image

By Brooke Siem

Vegan Cinnamon Roll Blondies

Protein: 6g | Carbs: 25g | Fat: 4g
Calories: 160

Chickpeas? In a dessert? Oh yeah! These cinnamon roll blondies are perfect for when you want to get in some extra protein but also want an indulgen...

Monday, May 24, 2021
image

By Brooke Siem

Easy 3-Ingredient Hummus Dressing

Protein: 1g | Carbs: 3g | Fat: 3g
Calories: 43

Hummus as a salad dressing? That’s right. With nothing more than adding a little lemon juice and water, store-bought hummus transforms into the eas...

Monday, March 22, 2021
image

By Brooke Siem

Banana Walnut Bread

Protein: 6g | Carbs: 28g | Fat: 13g
Calories: 253

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be ca...

Tuesday, March 2, 2021
image

By Brooke Siem

Cinnamon Sugar Gnocchi

Protein: 2g | Carbs: 21g | Fat: 6g
Calories: 146

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

Thursday, January 28, 2021