Spinach & Feta Egg White Wraps
Protein: 28g | Carbs: 30g | Fat: 13g
Calories: 349
If you frequent Starbucks, you’re probably familiar with their spinach and feta egg white wrap. We wanted to make our own version, so here it is, p...
Tuesday, June 7, 2022
Avocado Tuna Salad on Sweet Potato Toast
Protein: 12g | Carbs: 14g | Fat: 5g
Calories: 149
Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with...
Wednesday, May 11, 2022
Sweet Potato Salad with Cherries & Pistachios (Gluten Free)
Protein: 7g | Carbs: 40g | Fat: 13g
Calories: 305
For all the meal prep and one bowl meal lovers out there, this recipe is for you. Made with a dazzling combination of garlic roasted sweet potatoes...
Monday, July 19, 2021
Summer Corn Salad with Basil, Mint & Chicken
Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357
Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...
Tuesday, July 6, 2021
Chipotle Bean Salad With Plant Based Sausage
Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321
Whether you’re vegan or just trying to cut back on meat, there are a lot of plant-based sausages on the market that can help you hit your protein g...
Sunday, April 18, 2021
Truffle Kale Salad With Pomegranate and Pecorino
Protein: 6g | Carbs: 11g | Fat: 8g
Calories: 140
Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dr...
Wednesday, March 31, 2021
Marinated Herb Tofu (Vegan)
Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226
Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press th...
Friday, February 19, 2021
Miso Lentils With Eggplant & Tomato (Vegan)
Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304
We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.
Sunday, December 13, 2020
Canned Salmon Salad
Protein: 25g | Carbs: 3g | Fat: 12g
Calories: 220
Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.
Sunday, September 27, 2020
Smoked Salmon Wraps With Spinach & Artichoke Hummus
Protein: 20g | Carbs: 27g | Fat: 12g
Calories: 296
Up your lunchtime game with wraps made from our spinach and artichoke hummus, smoked salmon lox and your favorite tortilla.
Thursday, July 30, 2020
Spicy Citrus Avocado Quinoa
Protein: 6g | Carbs: 31g | Fat: 8g
Calories: 220
This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair...
Sunday, July 5, 2020
Plant-Based Power Salad with Creamy Tahini Dressing
Protein: 16g | Carbs: 40g | Fat: 5g
Calories: 269
Lentils, edamame and chickpeas frequently top the protein sources list for those following a plant-based diet, so why not combine them all together...
Wednesday, April 15, 2020
