You can never go wrong with a mug of hot cocoa in the colder months, but it’s also a great nightcap should you have some macros left to hit and want to end your day with something sweet AND high in protein.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 20g | Carbs: 14g | Fat: 16g
Holiday Switchel
Protein: 0g | Carbs: 6g | Fat: 0g
Calories: 24
I learned about switchel when my favorite local restaurant, Saffron Mediterranean Kitchen, started offering it on their zero proof menu. I’m always looking for fun drinks to have in hand when all my friends are imbibing, especially around the holidays.
High Protein Copycat Starbucks Pumpkin Frappuccino
Protein: 37g | Carbs: 35g | Fat: 9g
Calories: 369
Turn a fall drink staple into a macro-friendly drink with Working Against Gravity's Copycat Starbucks Pumpkin Frappuccino recipe.