Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Bang Bang Chicken
Get Recipe

Bang Bang Chicken Skewers

Protein: 35g | Carbs: 6g | Fat: 19g
Calories: 335

This bang bang chicken is so good you will want to make it on repeat. It’s high protein, sweet, spicy, sticky and tangy. Feel free to change it up and do this with shrimp, too, it works just as well.

Italian Cucumber, Tomato And Onion Salad
Get Recipe

Italian Cucumber, Tomato, and Onion Salad

Protein: 1g | Carbs: 7g | Fat: 5g
Calories: 77

This recipe is super simple, and everyone loves the final product. You can use any kind of tomato for this dish, but the cherry tomatoes seem to hold up better if there are leftovers. Although the basil and flowers are optional, it makes for a nice presentation. After all, we eat with our eyes! 

Crispy Feta Eggs
Get Recipe

Crispy Feta Eggs

Protein: 16g | Carbs: 32g | Fat: 31g
Calories: 471

I’m all about trying out the viral recipes that pop up on my social media feeds to see if they are worth the hype. This one did not disappoint.

Crockpot Crack Chicken Working Against Gravity 2
Get Recipe

Crockpot Crack Chicken

Protein: 40g | Carbs: 4g | Fat: 10g
Calories: 266

This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.

Crispy Baked Buffalo Chicken Wings.jpg
Get Recipe

Keto-Friendly Crispy Baked Buffalo Chicken Wings

Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496

Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moisture away from the chicken skin while it’s cooking and result in restaurant-style wings.

Refreshing Minty Ginger Lemongrass Water.jpg
Get Recipe

Refreshing Minty Ginger Lemongrass Water

Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0

While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.

Batch Slow-Roasted Grape Tomatoes.jpg
Get Recipe

Batch Slow-Roasted Grape Tomatoes

Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Keto Mac and Cheese.jpg
Get Recipe

Keto Mac and Cheese

Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Keto Cinnamon Roll Mug Cake.jpg
Get Recipe

Keto Cinnamon Roll Mug Cake

Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Mustard Salmon.jpg
Get Recipe

Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

Keto Salmon Burgers.jpg
Get Recipe

World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.