Crockpot Crack Chicken
Protein: 40g | Carbs: 4g | Fat: 10g
Calories: 266
This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.
Tuesday, January 3, 2023
Keto-Friendly Crispy Baked Buffalo Chicken Wings
Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496
Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moi...
Wednesday, August 26, 2020
Refreshing Minty Ginger Lemongrass Water
Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0
While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh i...
Wednesday, August 28, 2019
Batch Slow-Roasted Grape Tomatoes
Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37
When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable swee...
Tuesday, August 6, 2019
Keto Mac and Cheese
Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371
This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shred...
Friday, August 2, 2019
Keto Cinnamon Roll Mug Cake
Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543
This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no t...
Wednesday, July 17, 2019
Mustard Salmon
Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284
Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.
Thursday, June 27, 2019
World's Easiest Keto Salmon Burgers
Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308
Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for...
Thursday, June 27, 2019
Keto Carrot Cupcakes With Cream Cheese Frosting
Protein: 4g | Carbs: 2g | Fat: 21g
Calories: 213
Indulge in your sweet tooth AND up your fiber game with these low-carb carrot cupcakes featuring a rich cream cheese frosting.
Thursday, June 27, 2019
Keto Sesame & Soy Tofu
Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485
This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove...
Wednesday, May 22, 2019
Keto Everything Bagels
Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342
Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels a...
Monday, April 15, 2019
Keto Cheesy Cauliflower and Broccoli Rice
Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43
Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.
Thursday, April 11, 2019
