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Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your weight loss goals while keeping food delicious and FUN!
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By Kate Hart

Protein Waffles

This protein waffle recipe can be customized based on what flavors of protein, topping, and macros you have. Play around with different variations...

Tuesday, June 7, 2022
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By Amy Locati

Healthy Matcha Latte

Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits...

Tuesday, June 7, 2022
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By Brooke Siem

Five-Minute Egg Sandwich

Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.

Wednesday, May 11, 2022
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By Brooke Siem

Mocha Chia Oat Parfait

Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To b...

Wednesday, May 11, 2022
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By Ashley Smith

Canadian Bacon Waffles

Breakfast meal prep made easy!

Wednesday, May 4, 2022
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By Brooke Siem

Blueberry Custard Oatmeal

Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...

Tuesday, October 26, 2021
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By Brooke Siem

Cottage Cheese Pancakes

High-protein pancakes made without protein powder? Yes, please. Made with just a handful of ingredients, these pancakes use low-fat cottage cheese...

Tuesday, June 15, 2021
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By Brooke Siem

Acorn Squash Egg in a Hole

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Thursday, April 8, 2021
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By Brooke Siem

Family-Style Carrot Cake Overnight Oats

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style...

Sunday, December 27, 2020
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By Brooke Siem

Pumpkin Spice Latte Overnight Oats

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spic...

Sunday, November 15, 2020
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By Ashley Smith

Breakfast "Egg" Tacos

Breakfast tacos are back for those who have any egg/dairy/gluten allergy!

Monday, September 28, 2020
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By Brooke Siem

High Fiber Morning Glory Bran Muffins

In these uncertain times, it can be difficult to find comfort foods that also fit your macros, but our high-fiber morning glory bran muffins are up...

Sunday, September 20, 2020