High Protein Oatmeal

  • Easy
  • 5 Minutes
  • 4 Ingredients
  • 3 Steps
Calories

330

Fat

10 g

Carbs

39 g

Protein

21 g

Serves

1

Ingredients

  • 40g quick oats
  • 3oz liquid egg whites
  • 8oz milk of choice
  • Pinch of salt

Tags:

Adding egg whites to your oatmeal... have you tried it? Protein + fluff! 

Note: macros listed are for oatmeal made with whole milk do not include toppings. Adjust as needed!

Instructions

  1. Add the oats, milk and salt to a saucepan and cook over low-medium heat for 2-3 minutes until thickened.
  2. Remove from heat and immediately stir in egg whites until fluffy.
  3. Add in any additional toppings! My favorites are blueberries, coconut flakes, granola and honey.
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