Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Ginger-Lime Fried Rice With Bok Choy and Mushrooms.jpg
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Ginger-Lime Fried Rice With Bok Choy and Mushrooms

Protein: 8g | Carbs: 44g | Fat: 8g
Calories: 280

Fried rice is the ultimate dish when it comes to versatility and ease. Made with leftover rice and whatever veggies you have on hand, you’ll be able to adapt it to whatever ingredients you’ve got around the kitchen.

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General Tso's Tempeh

Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.

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Cashew Chicken

Protein: 30g | Carbs: 24g | Fat: 9g
Calories: 297

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!

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Keto Sesame & Soy Tofu

Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

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WAG Cooking Show: Friendlier Fried Rice

Protein: 40g | Carbs: 30g | Fat: 10g
Calories: 370

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.