Protein: 8g | Carbs: 44g | Fat: 8g
Fried rice is the ultimate dish when it comes to versatility and ease. Made with leftover rice and whatever veggies you have on hand, you’ll be abl...
Wednesday, September 16, 2020
Protein: 23g | Carbs: 35g | Fat: 7g
Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese take...
Thursday, August 15, 2019
Protein: 30g | Carbs: 24g | Fat: 9g
Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews t...
Wednesday, July 24, 2019
Protein: 42g | Carbs: 5g | Fat: 33g
This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove...
Wednesday, May 22, 2019
Protein: 40g | Carbs: 30g | Fat: 10g
Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.