WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Salmon
179 cal

Baked Salmon with Tomatoes, Garlic, and Onions

This recipe may look and taste fancy, but it takes under 10 minutes to throw together. With healthy fats, plenty of protein, and an added fiber kick, this takes baked salmon up a level—both for taste and health.

Protein: 24 g
Carbs: 5 g
Fat: 7 g
Ali Macy

Ali Macy

Feb 18, 2025

50 min
Canned Salmon Salad.jpg
220 cal

Canned Salmon Salad

Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.

Protein: 25 g
Carbs: 3 g
Fat: 12 g
Brooke Siem

Brooke Siem

Sep 27, 2020

5 min
Mustard Salmon.jpg
284 cal

Mustard Salmon

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

Protein: 32 g
Carbs: 3 g
Fat: 16 g
Ali Macy

Ali Macy

Jun 27, 2019

15 min
bonebroth.jpg
49 cal

Simple Bone Broth

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

Protein: 10 g
Carbs: 0 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Nov 6, 2018

2940 min

Easy Salmon Hash

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Protein: 25 g
Carbs: 28 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Oct 25, 2018

20 min
salmonburgers.jpg
136 cal

Salmon Burgers

Enjoy a salmon burger that fits anyone’s macros!

Protein: 13 g
Carbs: 12 g
Fat: 4 g
Ashley Smith

Ashley Smith

Sep 20, 2017

15 min