Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Canned Salmon Salad

Protein: 25g | Carbs: 3g | Fat: 12g
Calories: 220

Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.

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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

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Simple Bone Broth

Protein: 10g | Carbs: 0g | Fat: 1g
Calories: 49

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

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Easy Salmon Hash

Protein: 25g | Carbs: 28g | Fat: 7g
Calories: 275

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

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Salmon Burgers

Protein: 13g | Carbs: 12g | Fat: 4g
Calories: 136

Enjoy a salmon burger that fits anyone’s macros!