Healthy Matcha Latte
Protein: 13g | Carbs: 29g | Fat: 13g
Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits...
Tuesday, June 7, 2022
Chicken Satay Skewers With Peanut Sauce
Protein: 13g | Carbs: 5g | Fat: 3g
Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sac...
Wednesday, May 11, 2022
Spicy Tuna Rice Bowl
Protein: 28g | Carbs: 43g | Fat: 5g
Sushi lovers, this dish is for you. Inspired by maguro don, Japan’s traditional dish comprised of steamed rice and marinated raw tuna, our simple,...
Thursday, February 11, 2021
Miso Lentils With Eggplant & Tomato (Vegan)
Protein: 15g | Carbs: 43g | Fat: 8g
We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.
Sunday, December 13, 2020
One Pan Baked Chicken and Rice With Soy and Scallions
Protein: 25g | Carbs: 25g | Fat: 9g
We took our one-pan baked chicken and rice and gave it a Japanese twist. With lots of soy sauce, scallions and lime, this dish is a savory umami bo...
Sunday, July 12, 2020
Vegan Spinach & Edamame Gomae
Protein: 10g | Carbs: 14g | Fat: 8g
In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish tha...
Friday, October 19, 2018
Protein: 29g | Carbs: 41g | Fat: 1g
Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown R...