Use code BLACKFRIDAY22 and get $49 off each of your first three months. $147 total savings!

Recipes

image

By Brooke Siem

Basil Pesto Turkey Meatballs

Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84

Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.

Wednesday, May 11, 2022
image

By Brooke Siem

Fiery Shrimp and Cauliflower Gnocchi

Protein: 28g | Carbs: 43g | Fat: 12g
Calories: 392

Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We lo...

Friday, July 23, 2021
image

By Brooke Siem

Leftover Hack: Buttery Pasta With Herbs and Parmesan

Protein: 11g | Carbs: 47g | Fat: 8g
Calories: 304

Cooking macro-friendly meals can lead to a random assortment of leftovers that need to be used up, especially with carbohydrate-dense foods like pa...

Wednesday, February 24, 2021
image

By Brooke Siem

Cinnamon Sugar Gnocchi

Protein: 2g | Carbs: 21g | Fat: 6g
Calories: 146

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

Thursday, January 28, 2021
image

By Brooke Siem

Tilapia in Tomato Sauce

Protein: 36g | Carbs: 11g | Fat: 16g
Calories: 332

If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, re...

Sunday, January 17, 2021
image

By Brooke Siem

Turkey Chorizo, Chard, and Ricotta Pasta

Protein: 31g | Carbs: 49g | Fat: 12g
Calories: 428

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while re...

Monday, December 7, 2020
image

By Brooke Siem

Baked Caprese Polenta

Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115

Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.

Wednesday, March 18, 2020
image

By Brooke Siem

Italian Wedding Soup

Protein: 27g | Carbs: 40g | Fat: 9g
Calories: 349

Italian wedding soup is the ultimate comfort food. Made with juicy meatballs, hearty veggies and pasta, this soup comes together on the stovetop in...

Tuesday, March 3, 2020
image

By Brooke Siem

Cauli Gnocchi With Creamy Carrot Sauce and Sausage

Protein: 19g | Carbs: 46g | Fat: 13g
Calories: 377

This recipe may be packed full of sneaky veggies, but we promise that this gnocchi dish is just as creamy and decadent as the pasta at your favorit...

Sunday, January 19, 2020
image

By Dani Sheriff

Farro Risotto With Parmesean and Veggies

Protein: 17g | Carbs: 57g | Fat: 9g
Calories: 377

This creamy, cheesy farro risotto is perfect for those of you who like to experiment in the kitchen. Hearty farro gives this dish a satisfying chew...

Thursday, December 12, 2019
image

By Dani Sheriff

Bacon and Butternut Squash “Spaghetti"

Protein: 21g | Carbs: 25g | Fat: 14g
Calories: 310

Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients?...

Tuesday, December 3, 2019
image

By Brooke Siem

Bison Strip Loin with Pesto

Protein: 26g | Carbs: 2g | Fat: 13g
Calories: 229

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choo...

Wednesday, October 16, 2019