Basil Pesto Turkey Meatballs
Protein: 9g | Carbs: 3g | Fat: 4g
Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.
Wednesday, May 11, 2022
Fiery Shrimp and Cauliflower Gnocchi
Protein: 28g | Carbs: 43g | Fat: 12g
Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We lo...
Friday, July 23, 2021
Leftover Hack: Buttery Pasta With Herbs and Parmesan
Protein: 11g | Carbs: 47g | Fat: 8g
Cooking macro-friendly meals can lead to a random assortment of leftovers that need to be used up, especially with carbohydrate-dense foods like pa...
Wednesday, February 24, 2021
Cinnamon Sugar Gnocchi
Protein: 2g | Carbs: 21g | Fat: 6g
You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.
Thursday, January 28, 2021
Tilapia in Tomato Sauce
Protein: 36g | Carbs: 11g | Fat: 16g
If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, re...
Sunday, January 17, 2021
Turkey Chorizo, Chard, and Ricotta Pasta
Protein: 31g | Carbs: 49g | Fat: 12g
Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while re...
Monday, December 7, 2020
Baked Caprese Polenta
Protein: 4g | Carbs: 18g | Fat: 3g
Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.
Wednesday, March 18, 2020
Italian Wedding Soup
Protein: 27g | Carbs: 40g | Fat: 9g
Italian wedding soup is the ultimate comfort food. Made with juicy meatballs, hearty veggies and pasta, this soup comes together on the stovetop in...
Tuesday, March 3, 2020
Cauli Gnocchi With Creamy Carrot Sauce and Sausage
Protein: 19g | Carbs: 46g | Fat: 13g
This recipe may be packed full of sneaky veggies, but we promise that this gnocchi dish is just as creamy and decadent as the pasta at your favorit...
Sunday, January 19, 2020
Farro Risotto With Parmesean and Veggies
Protein: 17g | Carbs: 57g | Fat: 9g
This creamy, cheesy farro risotto is perfect for those of you who like to experiment in the kitchen. Hearty farro gives this dish a satisfying chew...
Thursday, December 12, 2019
Bacon and Butternut Squash “Spaghetti"
Protein: 21g | Carbs: 25g | Fat: 14g
Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients?...
Tuesday, December 3, 2019
Bison Strip Loin with Pesto
Protein: 26g | Carbs: 2g | Fat: 13g
When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choo...