WAG Online Nutrition Counseling and Consultations
WAG Nutrition Counseling
Optimize your nutrition without the monthly commitment.
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WAG Nutrition Counseling
What to Expect When You Sign up for a Counseling Session
Get a taste of WAG without the monthly commitment—you'll leave your virtual nutrition counseling session with actionable steps for a healthier future.
Immediately Upon Purchase
Receive an email with a link to our questionnaire—share your past dieting experience, goals, training, body metrics, food preferences, schedule, and more. We'll also ask about your time zone and preferred meeting times.
24-Hours After Questionnaire Submission
Within one business day of your questionnaire submission, we'll use the information you share to match you with the best coach based on your goals and schedule preferences. Then, your coach will send you a Calendly link—just choose the most convenient meeting time based on your schedule!
Meet With Your Virtual Nutrition Counselor!
Spend 30 minutes with an experienced WAG Nutrition Counselor discussing your custom macro prescription and the next steps needed to reach your goals. Ask questions and receive real-time feedback and suggestions.
24-Hours After Your Call
You'll receive a call summary within one business day, which includes information on how to redeem your coaching membership discount if you choose to continue working with your coach
Benefits of Nutritional Counseling Services
Custom Macros from a WAG Nutrition Counselor
Fill out an in-depth questionnaire to tell us more about your body, goals, training, food preferences, and more. An experienced WAG Coach will prescribe customized macros based on what you share.
30-Minute Video Counseling Call
Hop on a 30-minute video call with your coach. They'll provide dietary guidance, goal-setting assistance, and answer any questions you have. After your call, your coach will provide an email summary with a recap and helpful reminders.
One-Time, No Commitment
If you don't want or need a monthly coaching commitment, a nutrition counseling session is for you! This is a one-time call with no commitment to join 1-on-1 coaching.
Get Reimbursed if You Join WAG
If you decide that monthly coaching is the best next step for you, apply the price of your session to your first month with a 1-on-1 Working Against Gravity nutrition coach.
"It was great being able to discuss topics in real time. Sometimes, it’s easier to communicate points when you’re face to face."
Is a Nutrition Counseling Session Right for Me?
Review the boxes below that apply to you to help you decide which product will best help you reach your goals.
WAG Nutritional Counseling:
- One-time video call
- One-time personalized macro prescription
- Great for those with macro tracking or general nutrition experience
- Great for those who only need one touchpoint and don't need ongoing motivation
- Great for those who have minimal problems sticking to a plan long-term
- Ideal for those who don't have a strict goal or timeline
1-on-1 WAG Coaching
- Ongoing weekly check-ins and video calls
- Personalized macro prescription and unlimited macro adjustments
- Access to our coaching and progress tracking app, Seismic
- Great for those who are new to macro tracking and nutrition
- Great for those who rely on motivation for progress and enjoy ongoing accountability
- Great for those who have a specific goal or strict timeline
FAQ
We've compiled a list of our most frequently asked questions regarding Online Nutrition Counseling.
If you don't see an answer to your question, you can send us an email from our contact form.
All FAQ