Protein: 1g | Carbs: 10g | Fat: 2g
These roasted carrots are perfect as a side, tossed in salads or eaten straight off the pan.
Tuesday, June 7, 2022
Protein: 0g | Carbs: 10g | Fat: 0g
Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an...
Friday, June 4, 2021
Protein: 6g | Carbs: 25g | Fat: 4g
Chickpeas? In a dessert? Oh yeah! These cinnamon roll blondies are perfect for when you want to get in some extra protein but also want an indulgen...
Monday, May 24, 2021
Protein: 1g | Carbs: 3g | Fat: 3g
Hummus as a salad dressing? That’s right. With nothing more than adding a little lemon juice and water, store-bought hummus transforms into the eas...
Monday, March 22, 2021
Protein: 18g | Carbs: 7g | Fat: 14g
Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press th...
Friday, February 19, 2021
Protein: 15g | Carbs: 7g | Fat: 6g
This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and ver...
Wednesday, December 25, 2019
Protein: 12g | Carbs: 45g | Fat: 6g
This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.
Friday, September 13, 2019
Protein: 0g | Carbs: 0g | Fat: 0g
While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh i...
Wednesday, August 28, 2019
Protein: 1g | Carbs: 6g | Fat: 1g
When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable swee...
Tuesday, August 6, 2019
Protein: 5g | Carbs: 42g | Fat: 5g
Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long gr...
Monday, March 11, 2019
Protein: 8g | Carbs: 24g | Fat: 3g
This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.
Thursday, February 21, 2019
Protein: 10g | Carbs: 14g | Fat: 8g
In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish tha...