Spinach & Feta Egg White Wraps
Protein: 28g | Carbs: 30g | Fat: 13g
If you frequent Starbucks, you’re probably familiar with their spinach and feta egg white wrap. We wanted to make our own version, so here it is, p...
Tuesday, June 7, 2022
Parmesan and Power Greens Egg Cups
Protein: 9g | Carbs: 4g | Fat: 7g
Whether you’re following a keto diet or you just like to keep your carbs low in the morning, these Parmesan and power greens egg cups are a conveni...
Sunday, January 26, 2020
Jicama Breakfast Casserole
Protein: 22g | Carbs: 9g | Fat: 3g
Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!
Thursday, November 22, 2018
WAG Cooking Show: French Toast and Egg White Muffins
Protein: 20g | Carbs: 45g | Fat: 3g
Breakfast in bed is a Mother’s Day dream! Give these French toast and egg white muffin recipes a try to make that dream come true.
Wednesday, May 9, 2018
Sour Cream & Onion Omelet
Protein: 23g | Carbs: 6g | Fat: 10g
If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!
Friday, November 17, 2017
Crust-less Zucchini Quiche
Protein: 6g | Carbs: 8g | Fat: 2g
A simple savory pie, easily customizable to your specific macros. The zucchini base keeps this dish moist and filling – a perfect addition to any p...