Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Instant Pot Shredded Chicken

Protein: 40g | Carbs: 0g | Fat: 3g
Calories: 187

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

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WAG Cooking Show: Friendlier Fried Rice

Protein: 40g | Carbs: 30g | Fat: 10g
Calories: 370

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.

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4 Veggie Pasta

Protein: 32g | Carbs: 40g | Fat: 4g
Calories: 324

This is a super veggie pasta with a punch of protein!

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Pineapple Pork Sliders

Protein: 11g | Carbs: 12g | Fat: 2g
Calories: 110

These sliders are equally fun to make and fun to eat. Not only does pineapple look good... it tastes amazing too!

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Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!

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Quinoa and Turkey Stuffed Peppers

Protein: 19g | Carbs: 16g | Fat: 4g
Calories: 176

These quinoa stuffed peppers are full of fiber and balanced macros. These are great to spice up a weeknight dinner or entertain friends.

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Mexican Hot Pot

Protein: 31g | Carbs: 31g | Fat: 10g
Calories: 338

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.

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Egg Salad Sandwich

Protein: 12g | Carbs: 32g | Fat: 0g
Calories: 176

Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.