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WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Dietary Preferences

trifectarvccr.jpg
Snack
291 cal

Roasted Vegetable and Cream Cheese Roll

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Protein: 10 g
Carbs: 47 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Jun 15, 2018

2 min
SweetPotatoCookieDough.jpg
Dessert
270 cal

Sweet Potato "Cookie Dough”

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Protein: 9 g
Carbs: 45 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jun 14, 2018

5 min
EP11 Fathers Day Israeli Salad.jpg
Lunch
88 cal

WAG Cooking Show: Father’s Day Israeli Salad

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

Protein: 5 g
Carbs: 17 g
Fat: 0 g
Team WAG

Team WAG

Jun 12, 2018

15 min
trifectasalmon.jpg
Lunch
394 cal

Salmon Tomato and Basil Pasta

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

Protein: 29 g
Carbs: 47 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jun 6, 2018

25 min
HighFiberBananaPancakes.jpg
Breakfast
85 cal

High Fiber Banana Pancakes

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Protein: 3 g
Carbs: 16 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jun 4, 2018

15 min
trifectaahitunapoke.jpg
Dinner
289 cal

Poke Bowl

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Protein: 29 g
Carbs: 41 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

May 27, 2018

2 min
veggieburgers.jpg
Lunch
116 cal

Veggie Burger

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Protein: 14 g
Carbs: 6 g
Fat: 4 g
Ashley Smith

Ashley Smith

May 25, 2018

25 min
trifectashrimpcurry.jpg
Dinner
313 cal

Shrimp Curry

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

Protein: 22 g
Carbs: 27 g
Fat: 13 g
Dani Sheriff

Dani Sheriff

May 23, 2018

25 min
bedtimehotchocolate.jpg
Snack
73 cal

Bedtime Recovery Hot Chocolate

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

Protein: 13 g
Carbs: 3 g
Fat: 1 g
Team WAG

Team WAG

May 17, 2018

5 min
CreamyMapleMustardSauce.jpg
Snack
28 cal

Creamy Maple Mustard Sauce

A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.

Protein: 3 g
Carbs: 4 g
Fat: 0 g
Brooke Siem

Brooke Siem

May 16, 2018

3 min
superhighproteinyogurt.jpg
Snack
221 cal

Super High Protein Yogurt

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

Protein: 41 g
Carbs: 12 g
Fat: 1 g
Team WAG

Team WAG

May 11, 2018

5 min
mothersdaymuffins.jpg
Breakfast
92 cal

Egg White Muffins

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Team WAG

Team WAG

May 9, 2018

40 min