Super High Protein Yogurt
Easy
Difficulty
0h 5m
Total Time
2
Ingredients
3
Steps
Calories
221
Fat
1g
Carbs
12g
Protein
41g
Serves
1
Ingredients
- 300 g non-fat creamy greek or natural yogurt. We recommend 0% Chobani or Trader Joe’s.
- 36g Casein protein powder, vanilla or chocolate, it's up to you! We prefer Ascent Casein powders because they mix perfectly and have minimal ingredients.
Tags
By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere. Why is it so loved? Well, it’s low calorie, super high protein, easy to make and it hits the spot for a breakfast option or sweet treat.
Instructions
Click a step to mark it complete
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Measure out the yogurt in a large bowl with room for vigorous mixing.
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Add your protein powder and stir until well combined. If you let the yogurt rest for a minute, it will thicken up even more. Yum!
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This yogurt tastes great on its own but you can also add fruit, chocolate chips, crunchy granola or anything that fits your macros!
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