WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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banoffee gelato.jpg
Dessert
229 cal

Ascent Protein Banoffee Gelato

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Protein: 26 g
Carbs: 29 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

11 min
IMG_1398.JPG
Lunch
117 cal

Quinoa Beetroot Salad with Chicken

This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.

Protein: 8 g
Carbs: 19 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

5 min
Wag Recipes-0172.jpg
33 cal

Low-Fat Deviled Eggs

Possibilities are endless with this slight tweak to traditional deviled eggs!

Protein: 5 g
Carbs: 1 g
Fat: 1 g
Ashley Smith

Ashley Smith

Jun 22, 2018

wag july 4th-2351.jpg
Appetizer
142 cal

Street Corn

Street corn is perfect for any summertime event!

Protein: 5 g
Carbs: 26 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

30 min
wag july 4th-2319.jpg
Appetizer
114 cal

Macro-Friendly Ham and Pineapple Skewers

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Protein: 17 g
Carbs: 7 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2304.jpg
Appetizer
89 cal

Healthy Stuffed Mushrooms

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Protein: 7 g
Carbs: 4 g
Fat: 5 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2369.jpg
Appetizer
80 cal

Eggplant Sliders

This meatless recipe is the perfect vegetarian side or main dish!

Protein: 4 g
Carbs: 7 g
Fat: 4 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2324.jpg
Snack
128 cal

Air Fryer Corn Dog

This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!

Protein: 8 g
Carbs: 15 g
Fat: 4 g
Ashley Smith

Ashley Smith

Jun 22, 2018

13 min
Singles Only Salad Wide No Words.jpg
Lunch
225 cal

Mandarin and Almond Summer Salad

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Protein: 10 g
Carbs: 26 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jun 20, 2018

10 min
Bachelors Patties Wide no words 2.jpg
Dinner
230 cal

Macro-friendly Hamburger

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

Protein: 26 g
Carbs: 9 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jun 20, 2018

20 min
cucumbersalad.jpg
Lunch
166 cal

Cucumber Salad

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

Protein: 10 g
Carbs: 18 g
Fat: 6 g
Ashley Smith

Ashley Smith

Jun 20, 2018

20 min