The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 11g | Carbs: 11g | Fat: 2g
Trader Joe's Style Guacamole
Protein: 2g | Carbs: 2g | Fat: 2g
Calories: 34
If you’ve tried Trader Joe’s Reduced Guilt Guacamole, you probably loved it.
Fiber Muffins
Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142
Need help hitting your fiber? Love muffins?!?! Give this recipe a try.
Sour Cream & Onion Omelet
Protein: 23g | Carbs: 6g | Fat: 10g
Calories: 206
If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!
The Best Macro Friendly “Buffalo Chicken”
Protein: 55g | Carbs: 0g | Fat: 4g
Calories: 256
In a quest to make chicken breast more exciting, I stumbled across this easy mustard + sriracha marinade that has 0 macros, tastes exactly like Buffalo chicken, makes the chicken tender and is amazingly versatile.
No Bake Banana Blueberry Bars
Protein: 9g | Carbs: 17g | Fat: 3g
Calories: 131
If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you.
Protein Lemon Bars
Protein: 15g | Carbs: 13g | Fat: 4g
Calories: 148
These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.
Cheesy Rice
Protein: 4g | Carbs: 13g | Fat: 4g
Calories: 104
Cheesy "rice" that will make you forget that you are eating a veggie. We promise!
Low Carb Spaghetti Bolognese
Protein: 34g | Carbs: 29g | Fat: 8g
Calories: 324
Craving a hearty plate of pasta but not willing to give up your entire day of carbs? Try this lighter, colorful re-vamp of the classic.
Salmon Burgers
Protein: 13g | Carbs: 12g | Fat: 4g
Calories: 136
Enjoy a salmon burger that fits anyone’s macros!
Build Your Own Breakfast Bowl
Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298
Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.
High Protein Bircher Muesli
Protein: 22g | Carbs: 25g | Fat: 2g
Calories: 206
Bircher muesli is the king of all breakfast muesli dishes (in my opinion). It has a satisfying texture, a nice sweet taste (thanks to the grated apple) and it’s great for digestion.