Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 31g | Carbs: 35g | Fat: 10g
Macro-Friendly Enchiladas
Protein: 32g | Carbs: 35g | Fat: 11g
Calories: 367
These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!
Root Beer Float
Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80
Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.
Conscious Coleslaw
Protein: 10g | Carbs: 6g | Fat: 4g
Calories: 100
Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.
4 Macro-Friendly Popsicle Ideas
Protein: 16g | Carbs: 21g | Fat: 6g
Calories: 202
The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!
Macro Friendly Protein Chocolate
Protein: 13g | Carbs: 10g | Fat: 1g
Calories: 101
For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!
Breakfast Pizza
Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307
Need protein? Love pizza?!?!?! Look no further!
Cheesy Chipotle Peppers
Protein: 10g | Carbs: 11g | Fat: 0g
Calories: 84
These cheesy peppers may be simple, but sometimes you need something crazy easy like this up your sleeve.
Lemon Sorbet Bread
Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356
Because sometimes we just want a GIANT piece of bread that fits our macros!
Slow Cooker Beef Stew
Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192
Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.
Braised White Bean and Swiss Chard
Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202
When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.
Slow Cooker Chicken Fajitas
Protein: 33g | Carbs: 25g | Fat: 2g
Calories: 250
Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!