WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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popsicle.jpg
Snack
162 cal

Summer Fruit Protein Pops!

Summertime calls for hot heat and a cool treat, but there are a lot more options than the high carb, low protein frozen sugar pops that you find at the corner store. These nutrient rich and endlessly customizable popsicles make for the perfect pre-workout snack or post-dinner treat for the whole family.

Protein: 12 g
Carbs: 15 g
Fat: 6 g
Kate Hart

Kate Hart

Jul 16, 2016

390 min
zucchinicccookies.jpg
Snack
37 cal

Chocolate Chip Zucchini Cookies

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Protein: 2 g
Carbs: 5 g
Fat: 1 g
Adee Cazayoux

Adee Cazayoux

Jul 5, 2016

30 min
zucchiniboats.jpg
Lunch
170 cal

Turkey Taco Stuffed Zucchini Boat

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

Protein: 19 g
Carbs: 10 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 29, 2016

55 min
tzatziki.jpg
Appetizer
206 cal

Zucchini Tzatziki

This might be one of our favorites of this whole series. So versatile and so macro-friendly, this zucchini tzatziki is the perfect low fat and low carb option that can be used as a spread, dip, sauce, or topping to all of your favorite meals.

Protein: 24 g
Carbs: 23 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jun 25, 2016

7 min
oatmeal.jpg
Breakfast
78 cal

Oat-less Zucchini Oatmeal

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

Protein: 6 g
Carbs: 9 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jun 11, 2016

7 min
muffins.jpg
Breakfast
60 cal

Zucchini Muffins

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Protein: 2 g
Carbs: 13 g
Fat: 0 g
Adee Cazayoux

Adee Cazayoux

Jun 1, 2016

29 min
lasagna.jpg
Dinner
246 cal

Zucchini Noodle Lasagna

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Protein: 29 g
Carbs: 10 g
Fat: 10 g
Adee Cazayoux

Adee Cazayoux

May 30, 2016

90 min
chocolatecupcakes.jpg
Dessert
116 cal

Chocolate Zucchini Cupcakes

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Protein: 3 g
Carbs: 17 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

May 29, 2016

30 min
tacoshell.jpg
Lunch
71 cal

Softshell Zucchini Tacos

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.

Protein: 5 g
Carbs: 6 g
Fat: 3 g
Adee Cazayoux

Adee Cazayoux

May 25, 2016

40 min
easybreakfastmuffins.jpg
Breakfast
360 cal

Easy Breakfast Muffin

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Protein: 28 g
Carbs: 44 g
Fat: 8 g
Kate Hart

Kate Hart

May 4, 2016

30 min