30 Days of Egg Whites: Mexican Loaded Egg White Bread Bowls

30 Days of Egg Whites: Mexican Loaded Egg White Bread Bowls

Easy

Difficulty

0h 15m

Total Time

8

Ingredients

4

Steps

Calories

323

Fat

7g

Carbs

38g

Protein

27g

Serves

1

Ingredients

  • 50g bread roll
  • 65g of egg whites
  • 50g ground chicken
  • 10g onion - chopped
  • 1 tsp of taco seasoning (varies)
  • 10g mozzarella cheese
  • 10g salsa
  • 55g Refried Beans

Tags

breakfast breakfast prep mexican macro-friendly breakfast egg whites egg bread bowl extra protein high protein

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30 Days of Egg Whites: Mexican Loaded Egg White Bread Bowls

Warm, crunchy and packed full of protein goodness, these simple and filling bowls of beauty are great to serve immediately, or perfect for reheating. *Save the inside of the bread rolls for the Turkey Egg Scramble recipe.

Instructions

  1. 1

    Cook chicken and onion together in a pan

  2. 2

    Add taco seasoning and refried beans until warm and cooked through

  3. 3

    Add to toasted bread roll

  4. 4

    Top with cheese

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