Spinach & Feta Egg White Wraps
If you frequent Starbucks, you’re probably familiar with their spinach and feta egg white wrap. We wanted to make our own version, so here it is, p...
Tuesday, June 7, 2022
Nutty Loaded Sweet Potatoes
When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.
Tuesday, June 7, 2022
Five-Minute Egg Sandwich
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Wednesday, May 11, 2022
Mocha Chia Oat Parfait
Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To b...
Wednesday, May 11, 2022
Cottage Cheese Pancakes
High-protein pancakes made without protein powder? Yes, please. Made with just a handful of ingredients, these pancakes use low-fat cottage cheese...
Tuesday, June 15, 2021
Acorn Squash Egg in a Hole
The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.
Thursday, April 8, 2021
Family-Style Carrot Cake Overnight Oats
Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style...
Sunday, December 27, 2020
Pumpkin Spice Latte Overnight Oats
Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spic...
Sunday, November 15, 2020
Breakfast "Egg" Tacos
Breakfast tacos are back for those who have any egg/dairy/gluten allergy!
Monday, September 28, 2020
High Fiber Morning Glory Bran Muffins
In these uncertain times, it can be difficult to find comfort foods that also fit your macros, but our high-fiber morning glory bran muffins are up...
Sunday, September 20, 2020
Creamy and Nutty Egg White Oatmeal With Banana & Nuts
Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy...
Sunday, August 16, 2020
