Calories
356
Fat
8 g
Carbs
25 g
Protein
46 g
Serves
Entire Serving
- 100g turkey sausage
- 55g Refried Beans
- 25 g of Rye Bread
- 15g Mozzarella Cheese
- 190g of Scrambled Egg Whites
- Hot Sauce to taste
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Go big or go home… today we’re going to create our own macro friendly big breakfast which is loaded with fiber and protein all on very little fat. *½ fat Mayo on the toast is a really good additional to this meal.
Instructions
- Cook turkey sausage in pan
- Add egg whites and continue cooking
- Add refried beans and cheese
- Serve on toast and add hot sauce to taste if desired
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