When your holiday guests tuck into this bubbling batch of apple-cranberry crisp, they’ll never know that it’s lower in sugar and fat than most traditional fruit crisps.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 2g | Carbs: 30g | Fat: 8g
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Apple and Sausage Stuffing
Protein: 11g | Carbs: 29g | Fat: 5g
Calories: 205
It’s time to get creative and use your apples for a winter dish that doesn’t involve pie!
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Apple Sweet Potato Brookies
Protein: 3g | Carbs: 22g | Fat: 2g
Calories: 118
Is it too much to ask for a tasty baked treat with the calorie and macronutrient profile of a piece of fruit? No, it is not.
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Sweet Potato Apple Pre-Workout Puree
Protein: 1g | Carbs: 24g | Fat: 0g
Calories: 100
This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs.