Celery Root and Green Apple Salad

Celery Root and Green Apple Salad

Easy

Difficulty

0h 10m

Total Time

8

Ingredients

5

Steps

Calories

120

Fat

4g

Carbs

18g

Protein

3g

Serves

3

Serving Size

170g

Ingredients

  • 380 g celery root, washed and peeled
  • 1 large lemon
  • 30 g light mayo
  • 15 g Dijon mustard
  • 30 g 0% Greek yogurt or skyr
  • 1/4 tsp celery salt
  • 50 g Granny Smith apple
  • Celery leaves (for garnish)

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Celery Root and Green Apple Salad

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.

Instructions

  1. 1

    Fill a medium-sized bowl with water. Cut the lemon in half and squeeze one half into the water. Set the bowl aside.

  2. 2

    Wash and peel the celery root using a sturdy knife. For tips on how to peel celery root, click here.

  3. 3

    Slice the celery root and the apple into matchsticks* and place the cut pieces into the bowl of lemon water to keep them from browning.

  4. 4

    In a small bowl, combine mayonnaise, mustard, yogurt, celery salt and remaining lemon juice. Strain the celery root and apple mixture and toss it with the dressing.

  5. 5

    Adjust the seasoning to taste and garnish with celery leaves to serve!

*You can also use a spiralizer or a grater to speed up chopping time, but make sure to peel the celery root first.

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