By Brooke Siem

Creamy Lentils with Boursin Cheese and Veggies

Protein: 15g | Carbs: 35g | Fat: 6g
Calories: 254

Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people t...

Thursday, October 14, 2021

By Brooke Siem

Caramel Mocha Protein Shake

Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268

When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of su...

Thursday, September 2, 2021

By Brooke Siem

One Pan Hummus Crusted Chicken & Veggies

Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381

Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...

Wednesday, August 11, 2021

By Brooke Siem

Crunchy Jicama with Tajin and Lime

Protein: 1g | Carbs: 12g | Fat: 0g
Calories: 52

We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not t...

Thursday, July 29, 2021

By Brooke Siem

Truffle Kale Salad With Pomegranate and Pecorino

Protein: 6g | Carbs: 11g | Fat: 8g
Calories: 140

Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dr...

Wednesday, March 31, 2021

By Brooke Siem

Cauli Gnocchi With Creamy Carrot Sauce and Sausage

Protein: 19g | Carbs: 46g | Fat: 13g
Calories: 377

This recipe may be packed full of sneaky veggies, but we promise that this gnocchi dish is just as creamy and decadent as the pasta at your favorit...

Sunday, January 19, 2020

By Brooke Siem

Cinnamon Spiced Applesauce

Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce wi...

Thursday, November 14, 2019

By Brooke Siem

Celery Root and Green Apple Salad

Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and...

Friday, September 27, 2019

By Ashley Smith

Fiber Muffins

Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Monday, November 27, 2017