Recipes

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By Brooke Siem

Ricotta Toast with Roasted Blueberries and Thyme

Protein: 11g | Carbs: 41g | Fat: 7g
Calories: 271

Roasted blueberries and ricotta are here to satisfy all your sweet, crunchy, creamy cravings with fiber-loaded blueberries, savory thyme and velvet...

Tuesday, June 7, 2022
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By Brooke Siem

Sweet Potato Salad with Cherries & Pistachios (Gluten Free)

Protein: 7g | Carbs: 40g | Fat: 13g
Calories: 305

For all the meal prep and one bowl meal lovers out there, this recipe is for you. Made with a dazzling combination of garlic roasted sweet potatoes...

Monday, July 19, 2021
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By Brooke Siem

Pumpkin Spice Latte Overnight Oats

Protein: 17g | Carbs: 58g | Fat: 13g
Calories: 417

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spic...

Sunday, November 15, 2020
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By Dani Sheriff

Bacon and Butternut Squash “Spaghetti"

Protein: 21g | Carbs: 25g | Fat: 14g
Calories: 310

Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients?...

Tuesday, December 3, 2019
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By Brooke Siem

Celery Root and Green Apple Salad

Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and...

Friday, September 27, 2019