Macros in Miami
Headed to Miami to thrown down for Wodapalooza or tagging along to show your support? Don’t let worrying about healthy eats be your focus for the weekend. We scoped out some of the best healthy options Miami has to offer to keep you and your squad well fed.
This health-conscious fast-casual chain is known for their “chop chop” bowls. Fresh grilled chicken breast is chopped and served over just about anything your nutrition goals could desire: lettuce, cucumber salad or brown rice. Take away some of their grilled chicken (white or dark) to stash in your hotel for later meals! #prepmode
Fusing Japanese and Brazilian cuisine, Kone Sushi offers a fresh and innovative take on sushi. Check out their Pure Protein Roll, which consists of salmon, tuna and shrimp rolled in rice paper, to save on carbs and boost protein. First time tracking sushi? We got you! Check out our infographic on how to ace eating at a sushi restaurant.
Looking for a healthy meal that is sure to grab some likes on your Instagram feed? Jar+Fork is the spot for you. This trendy cafe prides itself on fresh ingredients, sustainably sourced meats and plenty of diet-specific menu items, so whether you keep vegan or are strictly paleo, they have at least one amazing dish to fill you up.
If you prefer to keep things simple with your meals, there is a Whole Foods within a short walk of Bayfront Park, so you can stock up and snack away as needed. Load up on veggies and protein at the salad bar to design the meal that’s right for you.
Need a spot to celebrate your win without breaking the bank? Havana Harry’s is a classy yet casual restaurant with innovative Cuban flavor: a must for Miami! Coach Kate has even been rumored to leave the airport on a layover for the Guava Barbecue Chicken. And ask for the sauce on the side — they certainly don’t skimp!
High protein? Low sugar? Gluten-free options? You got it. Crave Clean bakery is a bit of a trip from Bayside Park but we can guarantee it’s worth it. The nutrition on these babies is so good you should probably just grab a box to share.
Now that we’ve got you excited for all the eats Miami has to offer, make sure to check out thisblog on what travel essentials to pack to make staying on track a breeze, or get a WAG coach to help you plan for all of your travels!
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Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!