Dial in your nutrition to look & feel amazing

With our one-on-one nutrition program, you’ll get coached into the best shape of your life so you love what you see in the mirror and how you perform in the gym.

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The time to transform your life is now.

Custom nutrition plan you can stick to

Flexible dieting? Keto? Paleo? Whether you have a nutrition style in mind or want your coach to decide for you, they will set and adjust your macronutrient profile based on your goals and progress.

Personal, expert nutrtion coach

Every WAG coach started in your shoes — as a WAG member looking to make a change for the better. After helping over 25,000 people do the same, they’ve learned through personal experience and in-depth training how to help people reach their loftiest goals.

Unlimited support & Guidance

With weekly, in-depth check-ins and unlimited communication beyond that, your coach is always just a message away. During your check-ins, your coach will analyze your information, make adjustments when necessary, and provide resources and strategies to help you move forward toward your goals.

Easy-to-use app & online platform

Access your program and communicate with your coach from anywhere with our exclusive coaching software, Seismic.

Entire community in your corner

Joining Team WAG means gaining just that: a team. Within our private Facebook group of WAG members and coaches, you’ll find meaningful conversations, tons of inspiration, and extra support any time you need it.

Holistic approach to lasting change

We know substantial change goes beyond just what you eat. That’s why we look at the whole picture, including performance, sleep, and energy, to help determine what’s working and what isn’t.

Don't just take our word for it.

Hear what our customers have to say!

Customer Testimonails

WAG has taught me how to reach my goals while still having a life. I never felt like I was missing out on anything and I am so proud of the progress I made both physically and mentally.

Nikki Houghton WAG Client
Customer Testimonails

I honestly could not have accomplished my goal without WAG and my coach. The results were incredible! I feel strong and look amazing!

Melissa Bennett WAG Client
Customer Testimonails

WAG has given me so much more than getting back into shape. It has changed my relationship with food, helped me create a positive mindset and to find balance in all aspects of my life.

Emily Ganz WAG Client
Customer Testimonails

It wasn't very long before I had gained complete trust in my coach and as long as I did my part and was diligent in my efforts the results showed every week. I wish that I could have had WAG in my corner years ago!

Randy Van Brunt WAG Client
Customer Testimonails

WAG is absolutely wonderful and I think it is one of the main reasons why I am feeling as good as I am today.

James Belk WAG Client
Customer Testimonails

I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can't imagine my life without it. I've made so many gains in the gym from gymnastics to Olympic lifts. It has been the best experience. I would recommend this lifestyle to anyone and everyone willing to commit!

Kailee Stewart WAG Client
Customer Testimonails

The thing I liked about WAG and flexible dieting in general, is just that, it is flexible... Body image wise, I am way more confident and happy, and it has improved many areas of my life.

Alyssa WAG Client
Customer Testimonails

The WAG program is a truly flexible program. WAG approaches it's nutritional programs exactly the way they approach it's clients; individualistically.

Justin Holt WAG Client
Customer Testimonails

The improvement in my performance (CrossFit) and my overall physical changes have been amazing. But it's really my 180 degree change in confidence, self-love and over-all general health that I am immensely proud of.

Laurenne WAG Client
Customer Testimonails

My only regret is that I didn't start sooner. The results, not only physically, but emotionally and mentally have been irreplaceable. My coach, Ivette has been a huge influence on my progress.

Jenn Clata WAG Client
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Nutrition Coaching with Seismic

Seismic is WAG’s digital hub for all things nutrition, hosting messages between you and your coach, progress photos, calendar touchstones, and overall programming. And with our new mobile app, checking in and accessing your plan is easier than ever.

Progress Tracking & Analysis

Log and monitor your progress using data such as body weight, measurements, stress levels, energy, hunger & sleep.

Coach Interaction

Our Check-In feature makes it easy for you to submit your week's data in an easy-to-read format, speeding up the coach review. With our messaging platform, you can reach out for support at any time.

MyFitnessPal Import

Seismic provides sync capabilities with the MacrosFirst and MyFitnessPal apps to automatically load your data. This makes your check-in process quick and easy.

Progress Photos

You can upload up to 4 photos per check-in to help you and your coach monitor progress. Use our photo comparison tool to compare progress.

Calendar

Important dates are often connected to nutrition goals – the calendar feature keeps you and your coach aware of upcoming events that might impact your nutrition plan.

Knowledge Base

Expand your nutrition knowledge with our extensive knowledge base.

Athletes

These are just a few of the athletes who we've coached.

Pricing

For the price of one hour with a nutritionist, you can get an entire month’s worth of customized advice and 24/7 support from your personal, certified coach. It’s an investment worth making in your health — one that buys earned results. It’s time to look, feel and live at 100% you.

Team WAG

$160 Per Month
3 Month Commitment
  • Weekly Check-ins
  • Nutrition Coaching & Support
  • Multiple Nutrition Styles
  • Members-only group
  • Online Nutrition Portal
  • Knowledge base
Money Back Guarantee

Money Back Guarantee

We are so confident in our services that we're willing to guarantee results. If you trust your coach, follow the plan he or she gives you, and are not absolutely thrilled with your results, we will refund you every dime. You’re risking zero and gaining everything. If you aren't satisfied with your progress after 90 days, we will refund you every dime.

Terms and Conditions
 

Meet the founder.

Adee Cazayoux

“I have developed a system for working with individuals on developing a positive relationship with food (and themselves) by removing the guilt surrounding our eating habits. No gimmicks, no meal plans, no restrictions, just finding what works for you through patience, education, and a little hard work.” - Adee

Hey I’m Adee Cazayoux! I started this company in 2014 as a blog documenting my journey when I was training to become a more competitive weightlifter. When everyone said, “You need to get bigger to get stronger,” I did the opposite and lost weight while getting stronger at the same time. Soon enough people started asking me to coach them so they could perform at the highest level while also feeling amazing in their skin. Five clients turned into 50 and the rest was history.

At the time I was a kindergarten teacher — and never intended for this company to become what it has. Over the past six years, we’ve helped over 25,000 people with their nutrition and getting in the best shape of their lives. It’s been an absolute dream to see the impact this program has had on our members and I can’t wait to see how many more success stories WAG helps write!

The nutrition program that’s helped over 25,000 people reach their goals!

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