Dial in your nutrition to look & feel amazing

With our one-on-one nutrition program, you’ll get coached into the best shape of your life so you love what you see in the mirror and how you perform in the gym.

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The time to transform your life is now.

Custom nutrition plan you can stick to

Flexible dieting? Keto? Paleo? Whether you have a nutrition style in mind or want your coach to decide for you, they will set and adjust your macronutrient profile based on your goals and progress.

Personal, expert nutrtion coach

Every WAG coach started in your shoes — as a WAG member looking to make a change for the better. After helping over 25,000 people do the same, they’ve learned through personal experience and in-depth training how to help people reach their loftiest goals.

Unlimited support & Guidance

With weekly, in-depth check-ins and unlimited communication beyond that, your coach is always just a message away. During your check-ins, your coach will analyze your information, make adjustments when necessary, and provide resources and strategies to help you move forward toward your goals.

Easy-to-use app & online platform

Access your program and communicate with your coach from anywhere with our exclusive coaching software, Seismic.

Entire community in your corner

Joining Team WAG means gaining just that: a team. Within our private Facebook group of WAG members and coaches, you’ll find meaningful conversations, tons of inspiration, and extra support any time you need it.

Holistic approach to lasting change

We know substantial change goes beyond just what you eat. That’s why we look at the whole picture, including performance, sleep, and energy, to help determine what’s working and what isn’t.

Don't just take our word for it.

Hear what our customers have to say!

Cole Sager

The best and most effective thing about working with a nutrition coach is the accountability they provide. Your nutrition coach knows all of the struggles you are going to endure. They have helped people through the same struggles or have experienced them firsthand. This dynamic creates for an open and honest relationship that makes keeping each other accountable to your goals easy and fun!

Cole Sager 5x CrossFit Games Athlete
Katrin Davidsdottir

Nutrition is the foundation to any good performance and a healthy body. I can truly say this is one of the better decisions I have made - I am so proud to be a part of team WAG!

Katrin Davidsdottir 2x CrossFit Games Champion
Tia-Clair Toomey

I wanted to take my training to the next level and learn about the importance of nutrition when it comes to recovery and performance. I also wanted to learn more about how to control my portion sizes and how nutrition can make you feel better throughout everyday life.

Tia-Clair Toomey Olympian & 3x CrossFit Games Champion
Jeffrey Klam

I'm eating balanced, have more energy working out and have learned a lot about nutrition. I'm down 47 pounds in 9 months and am almost through my cutting phase, every day I'm in the best shape of my life.

Jeffrey Klam Client
Ryan Davis

The real success is that I feel better, I’m less tired, my workouts are more efficient, I run much faster, lift heavier and can do things I never imagined my body was capable of doing.

Ryan Davis Client

Nutrition Coaching with Seismic

Seismic is WAG’s digital hub for all things nutrition, hosting messages between you and your coach, progress photos, calendar touchstones, and overall programming. And with our new mobile app, checking in and accessing your plan is easier than ever.

Progress Tracking & Analysis

Log and monitor your progress using data such as body weight, measurements, stress levels, energy, hunger & sleep.

Coach Interaction

Our Check-In feature makes it easy for you to submit your week's data in an easy-to-read format, speeding up the coach review. With our messaging platform, you can reach out for support at any time.

MyFitnessPal Import

Seismic provides sync capabilities with the MacrosFirst and MyFitnessPal apps to automatically load your data. This makes your check-in process quick and easy.

Progress Photos

You can upload up to 4 photos per check-in to help you and your coach monitor progress. Use our photo comparison tool to compare progress.


Important dates are often connected to nutrition goals – the calendar feature keeps you and your coach aware of upcoming events that might impact your nutrition plan.

Knowledge Base

Expand your nutrition knowledge with our extensive knowledge base.


These are just a few of the athletes who we've coached.


For the price of one hour with a nutritionist, you can get an entire month’s worth of customized advice and 24/7 support from your personal, certified coach. It’s an investment worth making in your health — one that buys earned results. It’s time to look, feel and live at 100% you.

Team WAG

$160 Per Month
3 Month Commitment
  • Weekly Check-ins
  • Nutrition Coaching & Support
  • Multiple Nutrition Styles
  • Members-only group
  • Online Nutrition Portal
  • Knowledge base
Money Back Guarantee

Money Back Guarantee

We are so confident in our services that we're willing to guarantee results. If you trust your coach, follow the plan he or she gives you, and are not absolutely thrilled with your results, we will refund you every dime. You’re risking zero and gaining everything. If you aren't satisfied with your progress after 90 days, we will refund you every dime.

Terms and Conditions

Meet the founder.

Adee Cazayoux

“I have developed a system for working with individuals on developing a positive relationship with food (and themselves) by removing the guilt surrounding our eating habits. No gimmicks, no meal plans, no restrictions, just finding what works for you through patience, education, and a little hard work.” - Adee

Hey I’m Adee Cazayoux! I started this company in 2014 as a blog documenting my journey when I was training to become a more competitive weightlifter. When everyone said, “You need to get bigger to get stronger,” I did the opposite and lost weight while getting stronger at the same time. Soon enough people started asking me to coach them so they could perform at the highest level while also feeling amazing in their skin. Five clients turned into 50 and the rest was history.

At the time I was a kindergarten teacher — and never intended for this company to become what it has. Over the past six years, we’ve helped over 25,000 people with their nutrition and getting in the best shape of their lives. It’s been an absolute dream to see the impact this program has had on our members and I can’t wait to see how many more success stories WAG helps write!

The nutrition program that’s helped over 25,000 people reach their goals!

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