WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Ground Lean Turkey With Cranberries and Herbs.jpg
Dinner
227 cal

Ground Lean Turkey With Cranberries & Herbs

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Protein: 27 g
Carbs: 5 g
Fat: 11 g
Brooke Siem

Brooke Siem

Jan 10, 2020

30 min
Black Bean Gingerbread Bars.jpg
Dessert
126 cal

Black Bean Gingerbread Bars

The holidays are here! Get cozy this cheery season with our macro-friendly gingerbread bars, made with lots of spices, blackstrap molasses, and a black bean base.

Protein: 3 g
Carbs: 15 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jan 3, 2020

25 min
Brussels Sprouts and Asparagus Breakfast Hash.jpg
Breakfast
94 cal

Brussels Sprouts & Asparagus Breakfast Hash

With 4.5 grams of fiber per serving, this roasted Brussels sprouts and asparagus breakfast hash is a great way to start the day. Serve this hash with a fried egg, your favorite macro-friendly breakfast sausage or with our tofu scramble.

Protein: 5 g
Carbs: 14 g
Fat: 2 g
Brooke Siem

Brooke Siem

Dec 25, 2019

35 min
Easy Tofu Scramble.jpg
Breakfast
142 cal

Easy Tofu Scramble

This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and versatile meal that’s perfect for any time of day.

Protein: 15 g
Carbs: 7 g
Fat: 6 g
Brooke Siem

Brooke Siem

Dec 25, 2019

10 min
Hanger Steak With Cilantro Crema.jpg
Dinner
667 cal

Hanger Steak With Cilantro Crema

Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.

Protein: 43 g
Carbs: 9 g
Fat: 51 g
Brooke Siem

Brooke Siem

Dec 23, 2019

30 min
White Chocolate Raspberry Brownies.jpg
Dessert
161 cal

White Chocolate Raspberry Brownies

Calling all fudgy brownie lovers: these white chocolate raspberry brownies are for you! In addition to adding a little casein for a protein kick, we lightened up these brownies by using 2% Greek yogurt in place of traditional butter.

Protein: 7 g
Carbs: 22 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 16, 2019

30 min
Bacon and Butternut Squash Spaghetti.jpeg
Dinner
310 cal

Bacon and Butternut Squash “Spaghetti"

Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients? Want a delicious flavor explosion of cheese and bacon and have it be GOOD for you? Here’s your dish.

Protein: 21 g
Carbs: 25 g
Fat: 14 g
Dani Sheriff

Dani Sheriff

Dec 3, 2019

10 min
Spicy Kabocha Pumpkin Hummus.jpg
Snack
70 cal

Spicy Kabocha Pumpkin “Hummus”

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

Protein: 4 g
Carbs: 9 g
Fat: 2 g
Brooke Siem

Brooke Siem

Nov 14, 2019

25 min
Cinnamon Spiced Applesauce.jpg
Snack
56 cal

Cinnamon Spiced Applesauce

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.

Protein: 0 g
Carbs: 14 g
Fat: 0 g
Brooke Siem

Brooke Siem

Nov 14, 2019

35 min
Espresso Chip Breakfast Cookies.jpg
Breakfast
187 cal

Espresso Chip Breakfast Cookies

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

Protein: 8 g
Carbs: 23 g
Fat: 7 g
Brooke Siem

Brooke Siem

Nov 1, 2019

20 min
Bison Strip Loin with Pesto.jpg
Dinner
229 cal

Bison Strip Loin with Pesto

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choose between steak and macros again.

Protein: 26 g
Carbs: 2 g
Fat: 13 g
Brooke Siem

Brooke Siem

Oct 16, 2019

25 min
Spicy Thai Pork Laab.jpg
Dinner
210 cal

Spicy Thai Pork Laab

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

Protein: 25 g
Carbs: 14 g
Fat: 6 g
Brooke Siem

Brooke Siem

Sep 9, 2019

25 min