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The Complete Guide to MyFitnessPal Tutorials

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Over the last few years we’ve written and recorded video tutorials for the most requested MyFitnessPal How-To’s. We put together this list of our top nine tutorials to make it easy for you to access at any time. Bookmark this page if you’re a beginner, it’ll be useful!

Make sure you subscribe to the complete playlist of video tutorials on our YouTube Channel here. All videos are saved under “Playlists.”

Let’s start.

  • How to Customize Your Macro Goals Using MyFitnessPal Premium
    Just like the first tutorial listed, this tutorial shows you how to set up your macros in MyFitnessPal but with an important difference: this premium version lets you list the exact macros to the decimal. The free version only lets you enter ballpark numbers.

If you're still feeling a little bit overwhelmed with your tracking app, that is what we're here for. When you sign up for Working Against Gravity, we’ll pair you with your own personal nutrition coach. You’ll have formal weekly check-ins with your coach, plus the ability to message them 24/7 anytime you need to chat.

Together, you’ll decide the steps to take to reach your goals and master healthy habits. You’ll also join our exclusive online community, where you’ll find additional accountability and support. 

Join Team WAG

Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

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Posted by Dani Sheriff
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Dani is the Project Director at WAG and has been a member since 2015. She is dedicated to creating amazing content for WAG clients and perfecting the client experience outside of coaching.

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