The Complete Guide to MyFitnessPal Tutorials

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Over the last few years we’ve written and recorded video tutorials for the most requested MyFitnessPal How-To’s. We put together this list of our top nine tutorials to make it easy for you to access at any time. Bookmark this page if you’re a beginner, it’ll be useful!

Make sure you subscribe to the complete playlist of video tutorials on our YouTube Channel here. All videos are saved under “Playlists.”

Let’s start.

  • How to Customize Your Macro Goals Using MyFitnessPal Premium
    Just like the first tutorial listed, this tutorial shows you how to set up your macros in MyFitnessPal but with an important difference: this premium version lets you list the exact macros to the decimal. The free version only lets you enter ballpark numbers.

If you're still feeling a little bit overwhelmed with your tracking app, that is what we're here for. When you sign up for Working Against Gravity, we’ll pair you with your own personal nutrition coach. You’ll have formal weekly check-ins with your coach, plus the ability to message them 24/7 anytime you need to chat.

Together, you’ll decide the steps to take to reach your goals and master healthy habits. You’ll also join our exclusive online community, where you’ll find additional accountability and support. 

Are you making these nutrition mistakes?

Join WAG Founder, Adee Cazayoux, in one of our next webinars to learn the 4 Nutrition Mistakes we see most often and actionable steps to solve them! You’ll leave this webinar knowing how to dispel your dysfunctional beliefs about nutrition, wield the tools you need for better results and transform your life. Plus, if you hang till the end, we have a surprise for you!

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Posted by Dani Sheriff
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Dani is the Project Director at WAG and has been a member since 2015. She is dedicated to creating amazing content for WAG clients and perfecting the client experience outside of coaching.

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