MyFitnessPal Premium Tutorial: How to ‘Quick Add’ Macros to Your Diary
Sometimes we know the macros of a particular food item and it would be so much faster to just manually add the macros instead of having to look up an entry in the MyFitnessPal database.
MyFitnessPal premium allows you to do just that! It’s a very useful feature on the premium version.
In the Diary Page, select the ··· listed in the bottom right corner of meal that you want to add the quick macros to.
A pop-up menu will appear. Select Quick Add.
Now you’re on the Quick Add page. Type in the calories and/or macronutrients that you want to add to your Food Diary. If you just type in the macronutrients, it will calculate the calories for you.
Select the ‘check’ in the top right corner to save the quick macros to your Food Diary.
The new calories and macronutrients will appear in your Food Diary.
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The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.