Protein: 22g | Carbs: 6g | Fat: 1g
No fat? No worries… this texturious treat will have you pleasantly surprised.
Sunday, March 20, 2016
Protein: 52g | Carbs: 19g | Fat: 1g
Today we’re going to combine a variety of different protein sources, in a mouth-watering quick and simple pancake recipe.
Thursday, March 17, 2016
Protein: 44g | Carbs: 9g | Fat: 5g
Use this base recipe as your canvas to create a masterpiece of colorful micronutrient-dense protein pleasure.
Wednesday, March 16, 2016
Protein: 60g | Carbs: 6g | Fat: 7g
These delicious simple, quick, and easy-to-store protein pleasures will ensure you punch through that protein target each day.
Tuesday, March 15, 2016
Protein: 16g | Carbs: 9g | Fat: 1g
Today’s recipe is fast, simple and packed full of protein and will keep you feeling warm and fuzzy all day.
Monday, March 14, 2016
Protein: 48g | Carbs: 17g | Fat: 5g
Volume eating made easy. Today we’re going to create a base with simple ingredients that maximize both the volume of our food and our maco buck.
Saturday, March 12, 2016
Protein: 59g | Carbs: 5g | Fat: 6g
The best present wrapping is bacon wrapping. Today’s recipe is an easy way to ensure your lunch box is packed with a protein punch.
Friday, March 11, 2016
Protein: 26g | Carbs: 18g | Fat: 5g
Egg whites are a staple in a flexible dieters life, but they don’t need to be boring. We are going to spend the next 30 days bringing you 30 recipe...
Wednesday, March 9, 2016
Protein: 12g | Carbs: 92g | Fat: 0g
We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.
Saturday, February 27, 2016
Protein: 44g | Carbs: 29g | Fat: 4g
Today’s recipe is a savory, warm and filling breakfast that will help you knock off your protein content for the day, and keep you full.
Tuesday, February 9, 2016
Protein: 10g | Carbs: 25g | Fat: 5g
Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated...
Friday, January 29, 2016
Protein: 15g | Carbs: 21g | Fat: 7g
With the cold weather already in full swing for some of us – this is the perfect comfort food.