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Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your weight loss goals while keeping food delicious and FUN!
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon, Egg, Onion, Tomato, Mushroom, Zucchini and Cheese Omelette

Use this base recipe as your canvas to create a masterpiece of colorful micronutrient-dense protein pleasure.

Wednesday, March 16, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon, Egg, Zucchini and Cheese Muffins

These delicious simple, quick, and easy-to-store protein pleasures will ensure you punch through that protein target each day.

Tuesday, March 15, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Egg White and Oatmeal Protein Pancakes

Today’s recipe is fast, simple and packed full of protein and will keep you feeling warm and fuzzy all day.

Monday, March 14, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Cauliflower, Egg White, Cheese and Bacon Scramble

Volume eating made easy. Today we’re going to create a base with simple ingredients that maximize both the volume of our food and our maco buck.

Saturday, March 12, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon Wrapped Zucchini, Mozzarella, Onion, Mushroom Cupcakes

The best present wrapping is bacon wrapping. Today’s recipe is an easy way to ensure your lunch box is packed with a protein punch.

Friday, March 11, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Spinach, Goats Cheese and Egg White Wrap

Egg whites are a staple in a flexible dieters life, but they don’t need to be boring. We are going to spend the next 30 days bringing you 30 recipe...

Wednesday, March 9, 2016
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By nikki@workingagainstgravity.com

Pizza Crust

We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.

Saturday, February 27, 2016
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By nikki@workingagainstgravity.com

Protein Oatmeal

Today’s recipe is a savory, warm and filling breakfast that will help you knock off your protein content for the day, and keep you full.

Tuesday, February 9, 2016
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By Ellie Anderson

S'more Muffins

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated...

Friday, January 29, 2016
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By nikki@workingagainstgravity.com

Crock Pot Lasagna

With the cold weather already in full swing for some of us – this is the perfect comfort food.

Saturday, January 2, 2016
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By nikki@workingagainstgravity.com

Pumpkin Protein Bars

This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.

Tuesday, December 15, 2015
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By nikki@workingagainstgravity.com

Coach Nikki's Protein Pancakes

This week we’re going to start with a pretty basic protein pancake recipe that can be customized to fit everyone’s needs whether that’s lower carbo...

Thursday, December 3, 2015