Pizza Crust

Protein: 12g | Carbs: 92g | Fat: 0g
Calories: 416

We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.

Saturday, February 27, 2016


Protein Oatmeal

Protein: 44g | Carbs: 29g | Fat: 4g
Calories: 328

Today’s recipe is a savory, warm and filling breakfast that will help you knock off your protein content for the day, and keep you full.

Tuesday, February 9, 2016

By Ellie Anderson

S'more Muffins

Protein: 10g | Carbs: 25g | Fat: 5g
Calories: 185

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated...

Friday, January 29, 2016


Crock Pot Lasagna

Protein: 15g | Carbs: 21g | Fat: 7g
Calories: 207

With the cold weather already in full swing for some of us – this is the perfect comfort food.

Saturday, January 2, 2016


Pumpkin Protein Bars

Protein: 5g | Carbs: 9g | Fat: 1g
Calories: 65

This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.

Tuesday, December 15, 2015


Coach Nikki's Protein Pancakes

Protein: 52g | Carbs: 19g | Fat: 1g
Calories: 293

This week we’re going to start with a pretty basic protein pancake recipe that can be customized to fit everyone’s needs whether that’s lower carbo...

Thursday, December 3, 2015


Protein Cheesecake

Protein: 19g | Carbs: 8g | Fat: 2g
Calories: 126

Today's recipe is from one of my all-time favorite recipes passed to me from Ashleigh Hubbard, a fellow Team WAG member. She shared this recipe a f...

Friday, November 27, 2015