WAG Brings Positive Change to Weightlifting

After some hesitation, Rachel joined WAG to complement her training. She didn't intend to drop a weight class, but it came naturally with the program and she feels stronger than ever!

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Congrats to the WAG 2018 Games Athletes!

Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and commitment to their goals showed, and we are so excited to congratulate all of our athletes on their performance.

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WAG Stories Cole Sager: Why CrossFit

In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his love of CrossFit to motivate others.

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WAG Stories Camille Leblanc-Bazinet: The Biggest Comeback in History

In this WAG Original Series, watch how CrossFit Games Champion Camille LeBlanc-Bazinet overcomes serious injury and disappointment through perseverance and commitment. “I get to write the end of my story,” Camille says.

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Low Budget Stress Relievers

It’s a known fact — stress impacts our bodies in a variety of ways. Too much stress can mean poor sleep quality, higher blood pressure and increased sugar cravings, just to name a few of its effects.

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WAG Stories Camille LeBlanc-Bazinet: Success Doesn’t Always Equal Winning

In this WAG Original Series, watch how 2014 CrossFit Games Champion, Camille LeBlanc-Bazinet discusses her life’s purpose.

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WAG Stories Anastasia Allison: Fueling Your Adventure

In this WAG Original Series, watch how meal prepping has helped WAG Alumni Member Anastasia Allison, summit-seeker, trail-blazer and adventure-preneur, go further faster.

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WAG Cooking Show: Easter Waffles, Three Ways

Catalyst Athletics coach Aimee Everett, is joining Jessica Lucero, Olympic weightlifter, and her husband Christian Lucero, CrossFit Games Athlete to bring you waffles, three different ways!

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WAG Stories Anastasia Allison: Pursuing a Passion for Trail Hiking

In this WAG Original Series, watch how WAG Alumni Member, Anastasia Allison, trail-hiking, summit-seeking adventure-preneur, helps inspire others to courageously design their own path toward happiness and fulfillment.

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Spring In-Season Produce

Spring time means warmer temperatures and swapping hearty meals for lighter fare.

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WAG Q&A With Adee Cazayoux: Episode 10

Just in time for spring break trips, in this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers more specific questions about tracking your nutrition while traveling.

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WAG Q&A with Adee Cazayoux: Episode 9, Weight Fluctuations, Stress and Mental Game

In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers your common questions about nutrition.

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