Member Stories

Chris Henderson of 3 Doors Down: Journey to Consistency

March 18, 2019
Team WAG

This week, we’re excited to share the story of Chris Henderson, the rhythm guitarist for 3 Doors Down and #TeamWAG member.

In rock and roll fashion, Chris admits to spiraling into the less glamorous side of the lifestyle. After battling with addiction and unsustainable health practices, he reached a point where he knew a change was necessary.

Now, he’s hit his eight-year sobriety mark, transferred his fixation from drugs and alcohol to CrossFit and healthy eating, and lost nearly 125 pounds with the help of his WAG Nutrition Coach on what he calls his ‘journey of consistency.’

To hear more about Chris’s commitment to taking control of his life, watch part one of this WAG Stories video series, and stay tuned next Wednesday for episode two to learn HOW he makes it happen.

Are you ready to take the next step in owning your potential? Learn more about how WAG can help support you here.

#chris henderson #3 doors down #sobriety #addiction #recovery #crossfit #rock star #touring musician #nutritio
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Team WAG

Team WAG

Working Against Gravity is a 1-on-1 nutrition coaching company with over a decade of experience helping our clients reach their health, performance, and body composition goals.

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Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.

Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.

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