Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
At Seismic, we’ve taken our nutrition coaching software a step above the rest and provide business-building education that will help you harness the unique power of your voice and program while leveraging our premiere software.
Mitch Lockhart
Jan 29, 2023
We’re dishing out everything you need to know (and eat) so you can stick to your flexible dieting plan while traveling. If you want to continue working towards your weight loss or muscle gain goals our new guide will get you ready, no matter where you’re headed.
Ali Macy
Jun 1, 2022
Are you a nutrition coach looking to improve your methods for your clients? Are you someone who is new to the space and is interested in becoming a nutrition coach but don’t know where to start?
Team WAG
Oct 2, 2019
Headed to Miami to thrown down for Wodapalooza or tagging along to show your support? We scoped out some of the best healthy options Miami has to offer to keep you and your squad well fed.
Kate Hart
Dec 18, 2018
We have members all over the world and with each country comes its own unique challenges when it comes to dishing out advice on dining out.
Dani Sheriff
Dec 2, 2018
In this WAG vlog, Adee and Michael visit the popular American chain restaurant Applebee’s to break down the menu and find the healthiest options when your goals are nutrition-focused.
Team WAG
Dec 2, 2018
Recently, Bryce Lewis, an internationally acclaimed powerlifter posted a photo on his Instagram of a whiteboard he brings to the gym that details his training goals, along with mantra-like statements regarding his training mentality.
Team WAG
Jun 22, 2018
Earlier this year we shared these simple strategies to help you get a good night’s sleep. We’ve added to those strategies and included further suggestions below to ensure you’re getting the most out of your sleep each night!
Melanie Barnshaw
Jun 22, 2018
Learn how to track macros at an Italian Restaurant so you can enjoy your meal and the company you're with!
Team WAG
Jun 4, 2018
The thought of eating a meal out when you’re new to tracking macros, can seem a little daunting and overwhelming.
Melanie Barnshaw
Mar 15, 2018
Schedule restraints, limited food choices, and unknown quantities are all common occurrences when you attend a conference, making the thought of traveling and tracking seem daunting.
Melanie Barnshaw
Oct 29, 2017
There was a moment I realized that I couldn't get to my body composition goals alone. I spent years doing the "unrestricted paleo" diet and started CrossFit in 2006.
Chavanne Cazayoux
Sep 29, 2017
