WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Celery Root and Green Apple Salad.jpg
Side Dish
120 cal

Celery Root and Green Apple Salad

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.

Protein: 3 g
Carbs: 18 g
Fat: 4 g
Brooke Siem

Brooke Siem

Sep 27, 2019

10 min
Batch Slow-Roasted Grape Tomatoes.jpg
Side Dish
37 cal

Batch Slow-Roasted Grape Tomatoes

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Protein: 1 g
Carbs: 6 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 6, 2019

50 min
Cashew Chicken.jpg
Dinner
297 cal

Cashew Chicken

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!

Protein: 30 g
Carbs: 24 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jul 24, 2019

20 min
Sweet Potato and Zucchini Egg In A Nest.jpg
Breakfast
189 cal

Sweet Potato & Zucchini Egg In A Nest

Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.

Protein: 15 g
Carbs: 21 g
Fat: 5 g
Brooke Siem

Brooke Siem

Jan 25, 2019

22 min
Smoky & Savory Beet Yogurt Bowl.jpg
Snack
293 cal

Smoky Savory Beet and Yogurt Bowl

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Protein: 27 g
Carbs: 26 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jan 20, 2019

5 min
AutumCorn&CranberrySalad.jpg
Dinner
337 cal

Autumn Corn & Cranberry Salad

With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.

Protein: 8 g
Carbs: 47 g
Fat: 13 g
Brooke Siem

Brooke Siem

Nov 15, 2018

15 min
IMG_1715.JPG
Breakfast
275 cal

Easy Salmon Hash

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Protein: 25 g
Carbs: 28 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Oct 25, 2018

20 min
frittata.jpg
Breakfast
340 cal

Vegetable Frittata

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

Protein: 26 g
Carbs: 32 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

3 min
fishandpotatoes.JPG
Dinner
403 cal

Fish and Sautéed Sweet Potato

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Protein: 42 g
Carbs: 52 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

25 min
Wag Recipes-0172.jpg
33 cal

Low-Fat Deviled Eggs

Possibilities are endless with this slight tweak to traditional deviled eggs!

Protein: 5 g
Carbs: 1 g
Fat: 1 g
Ashley Smith

Ashley Smith

Jun 22, 2018

wag july 4th-2304.jpg
Appetizer
89 cal

Healthy Stuffed Mushrooms

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Protein: 7 g
Carbs: 4 g
Fat: 5 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min