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WAG STORIES: Brooke Wells: Chapter 4

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Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.

In this chapter, Brooke shares what her experience with Working Against Gravity has been like — and it kinda makes us blush.

She demonstrates that if you really want to achieve something, you have to make sacrifices. A temporary moment of fun isn’t worth risking your goals.

Previous episodes in this series:

Chapter 1

Chapter 2

Chapter 3

Join Team WAG

Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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