WAG STORIES: Brooke Wells: Chapter 4

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Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.

In this chapter, Brooke shares what her experience with Working Against Gravity has been like — and it kinda makes us blush.

She demonstrates that if you really want to achieve something, you have to make sacrifices. A temporary moment of fun isn’t worth risking your goals.

Previous episodes in this series:

Chapter 1

Chapter 2

Chapter 3

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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