WAG STORIES: Brooke Wells: Chapter 4

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Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.

In this chapter, Brooke shares what her experience with Working Against Gravity has been like — and it kinda makes us blush.

She demonstrates that if you really want to achieve something, you have to make sacrifices. A temporary moment of fun isn’t worth risking your goals.

Previous episodes in this series:

Chapter 1

Chapter 2

Chapter 3

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. The course includes four live Zoom calls with a WAG coach and other course members and access to the course members-only Facebook group. Registration is open until October 5th at 5pm CST.

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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