Here are some of our currently featured articles!
In a world that often moves at a frantic pace, where fast food is the norm and eating on the go is more convenient, the concept of mindful eating might seem woo-woo at best and impossible at worst.
Exploring the great outdoors is the perfect summertime getaway. While you may need to get a little creative with your menu and your cooking methods, it’s still important to make sure that you’re well prepared - so you can stay on track.
Thanks to the multitude of social events at this time of year, higher-calorie foods and extra temptations are more readily available than usual. How do you maintain your macros and healthy eating habits during a holiday party or family feast?
After some hesitation, Rachel joined WAG to complement her training. She didn't intend to drop a weight class, but it came naturally with the program and she feels stronger than ever!
Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and commitment to their goals showed, and we are so excited to congratulate all of our athletes on their performance.
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his love of CrossFit to motivate others.
In this WAG Original Series, watch how CrossFit Games Champion Camille LeBlanc-Bazinet overcomes serious injury and disappointment through perseverance and commitment. “I get to write the end of my story,” Camille says.
It’s a known fact — stress impacts our bodies in a variety of ways. Too much stress can mean poor sleep quality, higher blood pressure and increased sugar cravings, just to name a few of its effects.
In this WAG Original Series, watch how 2014 CrossFit Games Champion, Camille LeBlanc-Bazinet discusses her life’s purpose.
In this WAG Original Series, watch how meal prepping has helped WAG Alumni Member Anastasia Allison, summit-seeker, trail-blazer and adventure-preneur, go further faster.
Catalyst Athletics coach Aimee Everett, is joining Jessica Lucero, Olympic weightlifter, and her husband Christian Lucero, CrossFit Games Athlete to bring you waffles, three different ways!
In this WAG Original Series, watch how WAG Alumni Member, Anastasia Allison, trail-hiking, summit-seeking adventure-preneur, helps inspire others to courageously design their own path toward happiness and fulfillment.
