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WAG STORIES: Brooke Wells: Chapter 1

Youtube Video

In this video series, you’ll get a glimpse of what life’s like as an elite athlete, through the lens of Team WAG Member and CrossFit Games Athlete, Brooke Wells. She’s an incredible athlete and human.

In this first chapter, you’ll learn:

  1. Why Brooke loves to suffer and push herself to the brink.
  2. How she went from being a track star to a CrossFit Games competitor.
  3. The importance she sees in tracking her macros.
  4. Her reasoning behind continuing to pursue her degree, when she’d rather train full-time.

Her dedication and determination are admirable, to say the least. Hopefully this series will spark inspiration for your own journey!

To see the next chapter, click here.

Join Team WAG

Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

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Posted by Team WAG
Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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