Mint Chip Protein Smoothie
This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
Amy Locati
Apr 23, 2024
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Calories
Protein
g
Carbs
g
Fat
g
Fiber
g
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This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
Amy Locati
Apr 23, 2024
These macro-friendly soft, chocolatey cookies have a peppermint crunch and are perfect for holiday parties and gift-giving.
Amy Locati
Dec 13, 2022
This corn salad with basil, mint, & chicken uses store-bought or pre-cooked chicken breasts, seasonal corn, and tons of fresh herbs.
Brooke Siem
Jul 6, 2021
Not only are our chocolate mint protein bars like a cross between RX Bars and a fudgy brownie, but they only have 6 grams of fat compared to RX Bar’s 9 for a similarly sized bar.
Brooke Siem
Oct 14, 2020
What exactly is couscous, you ask? Couscous is a tiny pasta made from wheat that typically cooks up in about 5 minutes.
Brooke Siem
May 28, 2020
If mint chocolate ice cream and Thin Mints had a baby, these mint chocolate bars would be the result. They’re also deceptively macro-friendly thanks to fat-free evaporated milk, light cream cheese and a punch of vanilla whey protein powder.
Brooke Siem
Mar 16, 2020
While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.
Brooke Siem
Aug 28, 2019
When you want to gift your sweetheart something super rich and chocolatey but don’t want to break the macro bank, look no further than these decadent, handmade chocolate truffles.
Brooke Siem
Jan 25, 2019