An Interview with Team WAG Member Renae Martin
An Interview with Team WAG Member Renae Martin.
Team WAG
Aug 14, 2016
WAG Blog
Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
The Benefits of Colouring In
The simple art of colouring in has been proven to reduce anxiety and tension, in addition to providing a variety of other useful health benefits.
Melanie Barnshaw
Aug 11, 2016
58kg & Stronger Than Ever: An Interview with Team WAG Member Kristina N
An Interview with Team WAG Member Kristina N.
Team WAG
Aug 8, 2016
Terrific Travel Day
Little sleep, long flights and less than ideal food choices are usually the first things that come to mind when we think of a typical travel day.
Melanie Barnshaw
Aug 5, 2016
Best Case Schedule
It’s easy to feel like there aren’t enough hours in the day to get everything you need to do done, let alone the things you want to do…. but what if I told you that it was possible.
Kate Hart
Aug 2, 2016
Finding Confidence and Learning Self-Love: An Interview with Emily G.
An Interview with Emily G.
Team WAG
Jul 31, 2016
An Interview with 2014 Crossfit Games Champion Camille LeBlanc-Bazinet
An Interview with 2014 Crossfit Games Champion Camille LeBlanc-Bazinet.
Team WAG
Jul 24, 2016
An Interview with 2015 & 2016 Crossfit Games Champion Katrin Davidsdottir
An Interview with 2015 & 2016 Crossfit Games Champion Katrin Davidsdottir.
Team WAG
Jul 19, 2016
An Interview with Crossfit Games Athlete Lauren Fisher
An Interview with Crossfit Games Athlete Lauren Fisher.
Team WAG
Jul 13, 2016
IIFYHealth
Tracking macros is a useful tool for fat loss because it allows you to structure your caloric intake based on your goals. But what else does it give you?
Kate Hart
Jul 9, 2016
An Interview with Crossfit Athlete Rasmus Anderson
An Interview with Crossfit Athlete Rasmus Anderson.
Team WAG
Jun 27, 2016
An Interview with US National 58kg Champion Jessica Lucero
An Interview with US National 58kg Champion Jessica Lucero.
Team WAG
Jun 15, 2016