WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

WAGWords

Some of this WAG and nutrition stuff feels like a second language at first. Thankfully, we’ve thrown together a little WAG Dictionary that you can use next time you’re caught wondering what a WAGWord means!

Ali Macy

Ali Macy

Jun 22, 2018

1 min read

How to Keep Moving on Vacation

While we might not have the comforts of our usual routine on vacation, there are still numerous ways we can keep ourselves active and stay on track with our nutrition to ensure we come home feeling our best!

Melanie Barnshaw

Melanie Barnshaw

Jun 22, 2018

1 min read

How to REALLY Relax on Vacation

Taking a vacation can be one of the most exciting events on your calendar. However, the excitement can quickly turn into anxiety when you start thinking about how to manage your nutrition and training during your trip.

Melanie Barnshaw

Melanie Barnshaw

Apr 22, 2018

1 min read