Why Perfection Isn’t the Key to Nutrition Success (WAG Q&A Ep. 33)
In this week’s episode, Adee talks about ways to be successful in your nutrition journey without the pressure of having to be perfect!
Be honest with yourself when defining your goals. Are you trying to make weight for a competition or trim down for a specific upcoming event? Or are you just tracking to remain happy and healthy? Your goals will dictate your macros — and your approach.
The most important thing is to stay committed to yourself, whatever goals you choose! Life’s about balance — not perfection.
Get a Taste of WAG
The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.