Team WAG's Favorite Wellness Resources

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Are you looking to understand yourself better from the inside out? We are bringing back this popular blog with new additions encompassing total wellness. If you’ve ever wanted to gain a few more tools to understand macros, how to “hack your diet” or bring your mental wellness to the next level, check out these resources below! Or, if you have a WAG coach, ask them for some of their favorite resources!

Books


General Information on Dieting and Habit Changes

 
 
 
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A post shared by Bryan Wolters (@bryan.wolters) on Feb 2, 2018 at 5:56am PST


Women’s Health

 
 
 
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A post shared by @lola.eats.gfdf on Jul 8, 2018 at 1:41pm PDT


Gut Health

 
 
 
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A post shared by ᴴᴵ, ᴵ'ᴹ ʝυνу ᶠᴿᴼᴹ ρєятн! 🇦🇺 (@thistimelessbeing) on May 11, 2018 at 1:44am PDT


Mindset

 
 
 
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A post shared by Mindset + Health + Lifestyle ✨ (@karahalderman) on Jan 26, 2017 at 3:25pm PST

 

Podcasts


We kept things simple with the categories here since the topics are largely based on the guests being interviewed!

Nutrition and Fitness

Mindset and Mindfulness 

Online Resources

Now that you have the right resources to get you there, try implementing these small daily habits for success!

Are you making these nutrition mistakes?

Join WAG Founder, Adee Cazayoux, in one of our next webinars to learn the 4 Nutrition Mistakes we see most often and actionable steps to solve them! You’ll leave this webinar knowing how to dispel your dysfunctional beliefs about nutrition, wield the tools you need for better results and transform your life. Plus, if you hang till the end, we have a surprise for you!

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Posted by Kate Hart
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